5.4 km | 00:30:05 | 05:33/km日期: 2016-04-18 19:58 - 卡路里: 350 Cal - 總步數: 5428 - 平均步頻: 180 - 平均步幅: 99 cm - 溫度: 16°C - 濕度: 92%
Pace: 05'42" / 05'31" / 05'34" / 05'31" / 05'27" / 05'43" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'43" (+00'18") | 363 / 363 | 180 / 96 |
2 | | 05'41" (+00'16") | 360 / 724 | 180 / 97 |
3 | | 05'29" (+00'04") | 357 / 1081 | 182 / 99 |
4 | | 05'31" (+00'06") | 361 / 1443 | 180 / 100 |
5 | | 05'39" (+00'14") | 353 / 1796 | 180 / 98 |
6 | | 05'27" (+00'02") | 363 / 2159 | 181 / 100 |
7 | | 05'34" (+00'09") | 362 / 2521 | 179 / 100 |
8 | | 05'33" (+00'08") | 366 / 2887 | 180 / 99 |
9 | | 05'39" (+00'14") | 350 / 3238 | 180 / 97 |
10 | | 05'27" (+00'02") | 360 / 3598 | 181 / 101 |
11 | | 05'29" (+00'04") | 367 / 3965 | 180 / 100 |
12 | | 05'25" | 359 / 4325 | 180 / 102 |
13 | | 05'32" (+00'07") | 361 / 4686 | 181 / 99 |
14 | | 05'26" (+00'01") | 357 / 5044 | 178 / 102 |
15 | | 05'48" (+00'23") | 352 / 5397 | 179 / 95 |
16 | | 03'35" | 9 / 5406 | 180 / 155 |
4月累積里程 : 275.37 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'42" | 00:05'42" |
2 | 05'31" | 00:11'13" |
3 | 05'34" | 00:16'47" |
4 | 05'31" | 00:22'18" |
5 | 05'27" | 00:27'45" |
5.4 | 05'43" | 00:30'05" |