10.4 km | 00:54:19 | 05:14/km日期: 2016-11-03 19:35 - 卡路里: 671 Cal - 總步數: 9602 - 平均步頻: 176 - 平均步幅: 107 cm - 溫度: 19°C - 濕度: 85%
Pace: 05'21" / 05'24" / 04'53" / 04'59" / 05'06" / 05'01" / 05'07" / 05'13" / 05'35" / 05'33" / 05'53" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'09" (+00'19") | 372 / 372 | 173 / 112 |
2 | | 05'04" (+00'14") | 361 / 733 | 176 / 111 |
3 | | 06'04" (+01'14") | 356 / 1090 | 174 / 94 |
4 | | 05'55" (+01'05") | 366 / 1456 | 174 / 96 |
5 | | 04'50" | 379 / 1835 | 176 / 117 |
6 | | 04'55" (+00'05") | 365 / 2201 | 176 / 115 |
7 | | 04'55" (+00'05") | 366 / 2567 | 177 / 114 |
8 | | 04'55" (+00'05") | 365 / 2932 | 177 / 114 |
9 | | 04'54" (+00'04") | 370 / 3303 | 176 / 115 |
10 | | 04'59" (+00'09") | 363 / 3666 | 177 / 112 |
11 | | 04'56" (+00'06") | 370 / 4036 | 176 / 114 |
12 | | 05'15" (+00'25") | 367 / 4404 | 175 / 108 |
13 | | 05'09" (+00'19") | 362 / 4766 | 175 / 110 |
14 | | 04'57" (+00'07") | 369 / 5135 | 176 / 114 |
15 | | 05'04" (+00'14") | 361 / 5497 | 176 / 111 |
16 | | 04'59" (+00'09") | 367 / 5864 | 176 / 113 |
17 | | 05'03" (+00'13") | 366 / 6230 | 176 / 112 |
18 | | 05'11" (+00'21") | 356 / 6586 | 177 / 108 |
19 | | 05'04" (+00'14") | 364 / 6950 | 177 / 111 |
20 | | 05'00" (+00'10") | 373 / 7323 | 176 / 113 |
21 | | 05'12" (+00'22") | 364 / 7688 | 178 / 107 |
22 | | 05'23" (+00'33") | 370 / 8059 | 177 / 104 |
23 | | 05'16" (+00'26") | 354 / 8413 | 177 / 106 |
24 | | 05'05" (+00'15") | 62 / 8475 | 176 / 110 |
25 | | 06'42" (+01'52") | 74 / 8550 | 180 / 82 |
26 | | 05'45" (+00'55") | 353 / 8903 | 178 / 97 |
27 | | 05'30" (+00'40") | 360 / 9263 | 177 / 102 |
28 | | 05'33" (+00'43") | 356 / 9620 | 179 / 100 |
29 | | 05'36" (+00'46") | 356 / 9976 | 177 / 100 |
30 | | 05'37" (+00'47") | 352 / 10329 | 178 / 99 |
31 | | 08'44" (+03'54") | 28 / 10357 | 160 / 71 |
桃園劉宸榮