5.4 km | 00:29:10 | 05:23/km日期: 2016-05-08 05:57 - 卡路里: 350 Cal - 總步數: 5332 - 平均步頻: 182 - 平均步幅: 101 cm - 溫度: 25°C - 濕度: 89%
Pace: 05'31" / 05'24" / 05'06" / 05'18" / 05'33" / 05'39" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'28" (+00'19") | 359 / 359 | 180 / 101 |
2 | | 05'35" (+00'26") | 358 / 717 | 182 / 98 |
3 | | 05'30" (+00'21") | 356 / 1074 | 181 / 100 |
4 | | 05'31" (+00'22") | 355 / 1430 | 183 / 98 |
5 | | 05'12" (+00'03") | 368 / 1798 | 183 / 104 |
6 | | 05'13" (+00'04") | 356 / 2155 | 184 / 103 |
7 | | 05'12" (+00'03") | 358 / 2513 | 184 / 104 |
8 | | 05'10" (+00'01") | 357 / 2871 | 184 / 104 |
9 | | 05'09" | 365 / 3236 | 183 / 105 |
10 | | 05'10" (+00'01") | 363 / 3600 | 184 / 104 |
11 | | 05'17" (+00'08") | 358 / 3959 | 182 / 103 |
12 | | 05'23" (+00'14") | 361 / 4321 | 183 / 101 |
13 | | 05'41" (+00'32") | 357 / 4678 | 181 / 96 |
14 | | 05'43" (+00'34") | 358 / 5036 | 181 / 96 |
15 | | 05'35" (+00'26") | 360 / 5397 | 181 / 98 |
16 | | 05'09" | 9 / 5407 | 200 / 96 |
5月累積里程 : 271.79 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'31" | 00:05'31" |
2 | 05'24" | 00:10'55" |
3 | 05'06" | 00:16'01" |
4 | 05'18" | 00:21'19" |
5 | 05'33" | 00:26'52" |
5.4 | 05'38" | 00:29'10" |