21.8 km | 02:32:15 | 06:59/km日期: 2016-05-08 06:33 - 卡路里: 1745 Cal
Pace: 05'48" / 06'31" / 06'21" / 06'56" / 05'58" / 06'11" / 07'00" / 06'19" / 07'03" / 06'20" / 06'37" / 06'23" / 06'37" / 06'20" / 06'13" / 40'37" / 11'12" / 10'51" / 14'52" / 06'48" / 15'42" / 08'09" /
5月累積里程 : 57.36 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'48" | 00:05'48" |
2 | 06'31" | 00:12'19" |
3 | 06'21" | 00:18'40" |
4 | 06'56" | 00:25'36" |
5 | 05'58" | 00:31'34" |
6 | 06'11" | 00:37'45" |
7 | 07'00" | 00:44'45" |
8 | 06'19" | 00:51'04" |
9 | 07'03" | 00:58'07" |
10 | 06'20" | 01:04'27" |
11 | 06'37" | 01:11'04" |
12 | 06'23" | 01:17'27" |
13 | 06'37" | 01:24'04" |
14 | 06'20" | 01:30'24" |
15 | 06'13" | 01:36'37" |
16 | 40'37" | 02:17'14" |
17 | 11'12" | 02:28'26" |
18 | 10'51" | 02:39'17" |
19 | 14'52" | 02:54'09" |
20 | 06'48" | 03:00'57" |
21 | 15'42" | 03:16'39" |
21.8 | 08'08" | 03:22'59" |