7.3 km | 00:37:01 | 05:04/km日期: 2017-11-10 19:30 - 卡路里: 471 Cal - 總步數: 6464 - 平均步頻: 174 - 平均步幅: 112 cm - 溫度: 24°C - 濕度: 89% - PM2.5: 良好(21)
Pace: 06'02" / 05'17" / 05'03" / 04'55" / 04'50" / 04'47" / 04'45" / 04'49" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'48" (+01'07") | 372 / 372 | 167 / 103 |
2 | | 06'07" (+01'26") | 361 / 734 | 170 / 95 |
3 | | 06'12" (+01'31") | 354 / 1089 | 170 / 94 |
4 | | 04'46" (+00'05") | 369 / 1458 | 175 / 119 |
5 | | 05'08" (+00'27") | 356 / 1814 | 174 / 111 |
6 | | 05'55" (+01'14") | 359 / 2174 | 172 / 97 |
7 | | 05'00" (+00'19") | 366 / 2540 | 174 / 114 |
8 | | 04'54" (+00'13") | 357 / 2897 | 173 / 117 |
9 | | 04'52" (+00'11") | 366 / 3264 | 177 / 115 |
10 | | 04'58" (+00'17") | 361 / 3625 | 175 / 114 |
11 | | 04'48" (+00'07") | 363 / 3989 | 176 / 117 |
12 | | 04'54" (+00'13") | 356 / 4345 | 176 / 115 |
13 | | 04'43" (+00'02") | 370 / 4715 | 177 / 119 |
14 | | 04'55" (+00'14") | 345 / 5061 | 176 / 115 |
15 | | 04'45" (+00'04") | 367 / 5428 | 176 / 119 |
16 | | 04'48" (+00'07") | 360 / 5789 | 177 / 117 |
17 | | 04'45" (+00'04") | 357 / 6146 | 175 / 119 |
18 | | 04'48" (+00'07") | 360 / 6506 | 177 / 117 |
19 | | 04'41" | 369 / 6876 | 176 / 120 |
20 | | 04'44" (+00'03") | 355 / 7231 | 175 / 120 |
21 | | 04'54" (+00'13") | 51 / 7282 | 176 / 115 |
桃園劉宸榮