10.2 km | 00:58:55 | 05:45/km日期: 2017-02-13 19:41 - 卡路里: 663 Cal - 總步數: 10464 - 平均步頻: 177 - 平均步幅: 97 cm - 溫度: 15°C - 濕度: 76%
Pace: 05'54" / 05'48" / 05'44" / 05'45" / 05'49" / 05'44" / 05'54" / 05'43" / 05'43" / 05'33" / 05'31" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'57" (+00'34") | 366 / 366 | 169 / 98 |
2 | | 05'59" (+00'36") | 364 / 730 | 172 / 96 |
3 | | 05'50" (+00'27") | 359 / 1089 | 173 / 98 |
4 | | 05'45" (+00'22") | 364 / 1453 | 175 / 98 |
5 | | 05'46" (+00'23") | 369 / 1822 | 175 / 98 |
6 | | 05'37" (+00'14") | 361 / 2184 | 178 / 99 |
7 | | 05'44" (+00'21") | 368 / 2553 | 176 / 98 |
8 | | 05'47" (+00'24") | 367 / 2921 | 177 / 97 |
9 | | 05'41" (+00'18") | 360 / 3281 | 179 / 97 |
10 | | 05'42" (+00'19") | 364 / 3645 | 178 / 98 |
11 | | 05'45" (+00'22") | 367 / 4013 | 177 / 97 |
12 | | 06'05" (+00'42") | 358 / 4372 | 176 / 92 |
13 | | 05'47" (+00'24") | 362 / 4734 | 179 / 96 |
14 | | 05'38" (+00'15") | 366 / 5101 | 179 / 99 |
15 | | 05'52" (+00'29") | 362 / 5464 | 179 / 95 |
16 | | 05'43" (+00'20") | 360 / 5824 | 179 / 97 |
17 | | 05'45" (+00'22") | 364 / 6189 | 179 / 96 |
18 | | 05'53" (+00'30") | 365 / 6554 | 178 / 95 |
19 | | 05'55" (+00'32") | 357 / 6912 | 178 / 94 |
20 | | 05'42" (+00'19") | 362 / 7274 | 178 / 98 |
21 | | 05'38" (+00'15") | 360 / 7635 | 179 / 99 |
22 | | 05'45" (+00'22") | 365 / 8000 | 179 / 97 |
23 | | 05'55" (+00'32") | 357 / 8357 | 177 / 95 |
24 | | 05'34" (+00'11") | 367 / 8724 | 178 / 100 |
25 | | 05'41" (+00'18") | 362 / 9087 | 179 / 98 |
26 | | 05'40" (+00'17") | 364 / 9451 | 179 / 98 |
27 | | 05'33" (+00'10") | 360 / 9811 | 181 / 99 |
28 | | 05'23" | 364 / 10176 | 181 / 102 |
29 | | 05'13" | 57 / 10233 | 173 / 110 |
2月累積里程 : 329.39 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'54" | 00:05'54" |
2 | 05'48" | 00:11'42" |
3 | 05'44" | 00:17'26" |
4 | 05'45" | 00:23'11" |
5 | 05'49" | 00:29'00" |
6 | 05'44" | 00:34'44" |
7 | 05'54" | 00:40'38" |
8 | 05'43" | 00:46'21" |
9 | 05'43" | 00:52'04" |
10 | 05'33" | 00:57'37" |
10.2 | 05'31" | 00:58'55" |