9.3 km | 01:00:11 | 06:26/km日期: 2017-11-06 19:30 - 卡路里: 605 Cal - 總步數: 10326 - 平均步頻: 171 - 平均步幅: 90 cm - 溫度: 24°C - 濕度: 85% - PM2.5: 良好(15)
Pace: 05'54" / 06'24" / 06'23" / 06'07" / 06'17" / 06'59" / 06'40" / 06'39" / 06'27" / 06'46" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'23" | 361 / 361 | 170 / 108 |
2 | | 06'03" (+00'40") | 357 / 718 | 171 / 96 |
3 | | 06'19" (+00'56") | 355 / 1074 | 170 / 92 |
4 | | 06'23" (+01'00") | 357 / 1431 | 172 / 90 |
5 | | 06'27" (+01'04") | 361 / 1793 | 173 / 89 |
6 | | 06'14" (+00'51") | 365 / 2158 | 172 / 92 |
7 | | 06'27" (+01'04") | 351 / 2509 | 172 / 90 |
8 | | 06'33" (+01'10") | 355 / 2865 | 171 / 88 |
9 | | 06'09" (+00'46") | 356 / 3222 | 171 / 94 |
10 | | 06'03" (+00'40") | 354 / 3576 | 173 / 95 |
11 | | 06'15" (+00'52") | 341 / 3917 | 172 / 92 |
12 | | 05'54" (+00'31") | 358 / 4276 | 173 / 97 |
13 | | 06'11" (+00'48") | 350 / 4626 | 172 / 93 |
14 | | 06'43" (+01'20") | 359 / 4985 | 170 / 87 |
15 | | 06'34" (+01'11") | 364 / 5350 | 171 / 88 |
16 | | 07'18" (+01'55") | 353 / 5704 | 169 / 80 |
17 | | 06'50" (+01'27") | 360 / 6064 | 171 / 85 |
18 | | 06'58" (+01'35") | 353 / 6418 | 170 / 84 |
19 | | 06'28" (+01'05") | 365 / 6784 | 173 / 89 |
20 | | 06'34" (+01'11") | 357 / 7142 | 171 / 88 |
21 | | 06'36" (+01'13") | 358 / 7500 | 171 / 88 |
22 | | 06'39" (+01'16") | 360 / 7860 | 170 / 88 |
23 | | 06'38" (+01'15") | 358 / 8219 | 172 / 87 |
24 | | 06'33" (+01'10") | 358 / 8577 | 171 / 88 |
25 | | 06'30" (+01'07") | 353 / 8931 | 171 / 89 |
26 | | 06'31" (+01'08") | 357 / 9289 | 171 / 89 |
27 | | 06'23" (+01'00") | 57 / 9346 | 152 / 102 |
11月累積里程 : 329.06 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'54" | 00:05'54" |
2 | 06'24" | 00:12'18" |
3 | 06'23" | 00:18'41" |
4 | 06'07" | 00:24'48" |
5 | 06'17" | 00:31'05" |
6 | 06'59" | 00:38'04" |
7 | 06'40" | 00:44'44" |
8 | 06'39" | 00:51'23" |
9 | 06'27" | 00:57'50" |
9.3 | 06'45" | 01:00'11" |