10.5 km | 00:55:45 | 05:19/km日期: 2016-08-11 19:43 - 卡路里: 678 Cal - 總步數: 10236 - 平均步頻: 183 - 平均步幅: 102 cm - 溫度: 28°C - 濕度: 89%
Pace: 04'54" / 04'56" / 05'03" / 05'12" / 05'18" / 05'35" / 05'28" / 05'28" / 05'39" / 05'32" / 05'39" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'00" (+00'13") | 366 / 366 | 182 / 109 |
2 | | 04'50" (+00'03") | 368 / 735 | 182 / 113 |
3 | | 04'52" (+00'05") | 369 / 1104 | 183 / 111 |
4 | | 04'47" | 368 / 1472 | 184 / 113 |
5 | | 05'02" (+00'15") | 363 / 1836 | 184 / 107 |
6 | | 05'00" (+00'13") | 366 / 2202 | 185 / 107 |
7 | | 05'10" (+00'23") | 361 / 2563 | 186 / 103 |
8 | | 05'00" (+00'13") | 366 / 2930 | 185 / 107 |
9 | | 05'12" (+00'25") | 358 / 3289 | 185 / 103 |
10 | | 04'55" (+00'08") | 369 / 3658 | 186 / 109 |
11 | | 05'25" (+00'38") | 353 / 4011 | 184 / 99 |
12 | | 05'20" (+00'33") | 355 / 4367 | 185 / 101 |
13 | | 05'20" (+00'33") | 349 / 4716 | 184 / 101 |
14 | | 05'22" (+00'35") | 359 / 5076 | 184 / 101 |
15 | | 05'23" (+00'36") | 358 / 5435 | 184 / 100 |
16 | | 05'39" (+00'52") | 348 / 5783 | 182 / 97 |
17 | | 05'39" (+00'52") | 353 / 6136 | 181 / 97 |
18 | | 05'21" (+00'34") | 361 / 6497 | 183 / 101 |
19 | | 05'31" (+00'44") | 346 / 6844 | 182 / 99 |
20 | | 05'23" (+00'36") | 367 / 7211 | 181 / 102 |
21 | | 05'33" (+00'46") | 357 / 7568 | 182 / 98 |
22 | | 05'32" (+00'45") | 364 / 7932 | 182 / 98 |
23 | | 05'35" (+00'48") | 363 / 8296 | 181 / 98 |
24 | | 05'32" (+00'45") | 360 / 8656 | 184 / 98 |
25 | | 05'43" (+00'56") | 363 / 9020 | 181 / 96 |
26 | | 05'43" (+00'56") | 355 / 9376 | 182 / 95 |
27 | | 05'25" (+00'38") | 369 / 9745 | 184 / 100 |
28 | | 05'33" (+00'46") | 357 / 10102 | 183 / 98 |
29 | | 05'34" (+00'47") | 358 / 10460 | 184 / 97 |
30 | | 03'44" | 8 / 10469 | 180 / 148 |
桃園劉宸榮