12.3 km | 01:23:03 | 06:44/km日期: 2021-09-26 05:51 - 總爬升: 165 m - 卡路里: 554 Cal - 溫度: 26°C - 濕度: 74% - PM2.5: 良好(15)
Pace: 07'57" / 07'37" / 06'44" / 06'30" / 06'32" / 06'21" / 08'04" / 05'45" / 06'03" / 06'52" / 05'25" / 06'41" / 08'19" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'54" (+02'23") | 992 / 992 |
2 | | 07'38" (+02'07") | 1010 / 2002 |
3 | | 06'40" (+01'09") | 1008 / 3010 |
4 | | 06'29" (+00'58") | 1002 / 4012 |
5 | | 06'31" (+01'00") | 1000 / 5013 |
6 | | 06'21" (+00'50") | 999 / 6012 |
7 | | 08'04" (+02'33") | 998 / 7011 |
8 | | 05'47" (+00'16") | 1009 / 8021 |
9 | | 06'02" (+00'31") | 999 / 9020 |
10 | | 06'49" (+01'18") | 1009 / 10029 |
11 | | 05'31" | 1005 / 11035 |
12 | | 06'36" (+01'05") | 999 / 12034 |
13 | | 08'50" (+03'19") | 269 / 12304 |
9月累積里程 :
65.29 km 1 23 累積 :
7662.7 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'57" | 00:07'57" |
2 | 07'37" | 00:15'34" |
3 | 06'44" | 00:22'18" |
4 | 06'30" | 00:28'48" |
5 | 06'32" | 00:35'20" |
6 | 06'21" | 00:41'41" |
7 | 08'04" | 00:49'45" |
8 | 05'45" | 00:55'30" |
9 | 06'03" | 01:01'33" |
10 | 06'52" | 01:08'25" |
11 | 05'25" | 01:13'50" |
12 | 06'41" | 01:20'31" |
12.3 | 08'19" | 01:23'03" |