21.0 km | 03:16:44 | 09:20/km日期: 2016-10-24 06:17 - 卡路里: 724 Cal - 溫度: 25°C - 濕度: 78%
Pace: 07'54" / 07'48" / 07'49" / 07'52" / 08'31" / 10'17" / 08'37" / 08'52" / 09'06" / 12'06" / 10'55" / 07'49" / 08'53" / 08'25" / 09'26" / 08'19" / 09'46" / 11'11" / 09'41" / 10'55" / 12'03" / 11'47" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'52" (+00'04") | 995 / 995 |
| 2 | | 07'49" (+00'01") | 1005 / 2000 |
| 3 | | 07'48" | 1001 / 3001 |
| 4 | | 07'52" (+00'04") | 998 / 4000 |
| 5 | | 08'30" (+00'42") | 1000 / 5000 |
| 6 | | 10'15" (+02'27") | 1002 / 6002 |
| 7 | | 08'36" (+00'48") | 1001 / 7004 |
| 8 | | 08'49" (+01'01") | 995 / 7999 |
| 9 | | 09'10" (+01'22") | 1001 / 9000 |
| 10 | | 12'01" (+04'13") | 1006 / 10007 |
| 11 | | 10'55" (+03'07") | 998 / 11006 |
| 12 | | 07'50" (+00'02") | 1002 / 12008 |
| 13 | | 08'49" (+01'01") | 1000 / 13008 |
| 14 | | 08'29" (+00'41") | 1001 / 14010 |
| 15 | | 09'24" (+01'36") | 994 / 15004 |
| 16 | | 08'21" (+00'33") | 1007 / 16012 |
| 17 | | 09'47" (+01'59") | 996 / 17008 |
| 18 | | 11'07" (+03'19") | 1004 / 18013 |
| 19 | | 09'40" (+01'52") | 999 / 19012 |
| 20 | | 10'57" (+03'09") | 998 / 20011 |
| 21 | | 12'04" (+04'16") | 997 / 21008 |
| 22 | | 11'46" (+03'58") | 32 / 21041 |
10月累積里程 : 249.82 km
Voice Coach 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'54" | 00:07'54" |
| 2 | 07'48" | 00:15'42" |
| 3 | 07'49" | 00:23'31" |
| 4 | 07'52" | 00:31'23" |
| 5 | 08'31" | 00:39'54" |
| 6 | 10'17" | 00:50'11" |
| 7 | 08'37" | 00:58'48" |
| 8 | 08'52" | 01:07'40" |
| 9 | 09'06" | 01:16'46" |
| 10 | 12'06" | 01:28'52" |
| 11 | 10'55" | 01:39'47" |
| 12 | 07'49" | 01:47'36" |
| 13 | 08'53" | 01:56'29" |
| 14 | 08'25" | 02:04'54" |
| 15 | 09'26" | 02:14'20" |
| 16 | 08'19" | 02:22'39" |
| 17 | 09'46" | 02:32'25" |
| 18 | 11'11" | 02:43'36" |
| 19 | 09'41" | 02:53'17" |
| 20 | 10'55" | 03:04'12" |
| 21 | 12'03" | 03:16'15" |
| 21.0 | 11'40" | 03:16'44" |
15838.7 km | 
5962.8 km
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