7.1 km | 00:49:30 | 06:57/km日期: 2019-03-29 12:07 - 卡路里: 384 Cal - 總步數: 8960 - 平均步頻: 181 - 平均步幅: 79 cm - 溫度: 26°C - 濕度: 77% - PM2.5: 良好(15)
Pace: 08'37" / 06'18" / 06'22" / 05'42" / 06'04" / 09'21" / 06'18" / 06'46" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 08'38" (+02'55") | 1007 / 1007 | 194 / 59 |
2 | | 06'14" (+00'31") | 1007 / 2014 | 177 / 90 |
3 | | 06'16" (+00'33") | 1006 / 3021 | 172 / 92 |
4 | | 05'43" | 1004 / 4025 | 170 / 102 |
5 | | 05'59" (+00'16") | 1003 / 5029 | 168 / 98 |
6 | | 09'21" (+03'38") | 1004 / 6033 | 196 / 54 |
7 | | 06'14" (+00'31") | 1000 / 7033 | 172 / 92 |
8 | | 06'37" (+00'54") | 118 / 7152 | 173 / 86 |
3月累積里程 :
204.48 km Saucony KINVARA 7 累積 :
964.1 kmMW Watch 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'37" | 00:08'37" |
2 | 06'18" | 00:14'55" |
3 | 06'22" | 00:21'17" |
4 | 05'42" | 00:26'59" |
5 | 06'04" | 00:33'03" |
6 | 09'21" | 00:42'24" |
7 | 06'18" | 00:48'42" |
7.1 | 06'45" | 00:49'30" |