10.1 km | 00:46:39 | 04:38/km日期: 2014-10-24 18:59 - 地點: 中原大學 - 天氣: 涼爽 - 卡路里: 516 Cal - 溫度: 23°C - 濕度: 80%
Pace: 04'48" / 04'36" / 04'45" / 04'39" / 04'48" / 04'10" / 04'17" / 04'19" / 04'53" / 05'15" / 03'16" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'47" (+00'37") | 1000 / 1000 |
2 | | 04'35" (+00'25") | 1000 / 2000 |
3 | | 04'45" (+00'35") | 1000 / 3000 |
4 | | 04'39" (+00'29") | 1000 / 4000 |
5 | | 04'47" (+00'37") | 1000 / 5000 |
6 | | 04'10" | 1000 / 6000 |
7 | | 04'16" (+00'06") | 1000 / 7000 |
8 | | 04'19" (+00'09") | 1000 / 8000 |
9 | | 04'52" (+00'42") | 1000 / 9000 |
10 | | 05'14" (+01'04") | 1000 / 10000 |
11 | | 03'16" | 51 / 10051 |
繞圈圈變彈簧?這GPS...
是該殺一殺手表的檔案了。
10月累積里程 :
245.68 km NEW BALANCE 1400 V2 累積 :
929.8 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'48" | 00:04'48" |
2 | 04'36" | 00:09'24" |
3 | 04'45" | 00:14'09" |
4 | 04'39" | 00:18'48" |
5 | 04'48" | 00:23'36" |
6 | 04'10" | 00:27'46" |
7 | 04'17" | 00:32'03" |
8 | 04'19" | 00:36'22" |
9 | 04'53" | 00:41'15" |
10 | 05'15" | 00:46'30" |
10.1 | 03'14" | 00:46'40" |