25.0 km | 02:48:27 | 06:43/km日期: 2020-11-21 06:13 - 總爬升: 438 m - 地點: 坪林四方松園北田頭汴 - 天氣: 熱 - 平均心率: 140 - 卡路里: 1435 Cal - 平均步頻: 164 - 溫度: 24°C - 濕度: 81%
Pace: 08'55" / 06'25" / 06'11" / 05'15" / 06'54" / 06'14" / 06'23" / 05'30" / 07'12" / 05'59" / 12'54" / 07'46" / 05'06" / 04'53" / 08'21" / 04'47" / 04'31" / 04'37" / 04'31" / 07'54" / 09'01" / 07'48" / 09'43" / 05'22" / 06'05" / 09'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'53" (+04'23") | 1000 / 1000 |
2 | | 06'24" (+01'54") | 1000 / 2000 |
3 | | 06'11" (+01'41") | 1000 / 3000 |
4 | | 05'14" (+00'44") | 1000 / 4000 |
5 | | 06'53" (+02'23") | 1000 / 5000 |
6 | | 06'14" (+01'44") | 1000 / 6000 |
7 | | 06'23" (+01'53") | 1000 / 7000 |
8 | | 05'29" (+00'59") | 1000 / 8000 |
9 | | 07'12" (+02'42") | 1000 / 9000 |
10 | | 05'58" (+01'28") | 1000 / 10000 |
11 | | 12'53" (+08'23") | 1000 / 11000 |
12 | | 07'46" (+03'16") | 1000 / 12000 |
13 | | 05'05" (+00'35") | 1000 / 13000 |
14 | | 04'52" (+00'22") | 1000 / 14000 |
15 | | 08'21" (+03'51") | 1000 / 15000 |
16 | | 04'47" (+00'17") | 1000 / 16000 |
17 | | 04'30" | 1000 / 17000 |
18 | | 04'37" (+00'07") | 1000 / 18000 |
19 | | 04'30" | 1000 / 19000 |
20 | | 07'54" (+03'24") | 1000 / 20000 |
21 | | 09'01" (+04'31") | 1000 / 21000 |
22 | | 07'47" (+03'17") | 1000 / 22000 |
23 | | 09'43" (+05'13") | 1000 / 23000 |
24 | | 05'22" (+00'52") | 1000 / 24000 |
25 | | 06'04" (+01'34") | 1000 / 25000 |
26 | | 10'07" (+05'37") | 19 / 25019 |
台中小白龍
台中小白龍