34.7 km | 05:02:08 | 08:42/km日期: 2022-06-03 13:54 - 總爬升: 954 m - 地點: 北頭汴坑山、埔鹽藍山(三葉山)、內音坑山 - 天氣: 熱 - 平均心率: 140 - 卡路里: 2413 Cal - 平均步頻: 152 - 溫度: 32°C - 濕度: 66% - PM2.5: 良好(8)
Pace: 06'50" / 06'33" / 06'30" / 06'22" / 08'31" / 07'15" / 05'30" / 06'34" / 13'43" / 08'08" / 08'26" / 07'09" / 10'04" / 07'08" / 09'27" / 05'38" / 06'09" / 13'54" / 10'56" / 14'39" / 11'35" / 06'06" / 07'44" / 06'45" / 11'05" / 09'46" / 16'42" / 09'37" / 12'27" / 06'06" / 08'28" / 06'01" / 06'44" / 07'49" / 08'45" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'47" (+01'18") | 1000 / 1000 |
2 | | 06'32" (+01'03") | 1000 / 2000 |
3 | | 06'30" (+01'01") | 1000 / 3000 |
4 | | 06'22" (+00'53") | 1000 / 4000 |
5 | | 08'30" (+03'01") | 1000 / 5000 |
6 | | 07'15" (+01'46") | 1000 / 6000 |
7 | | 05'29" | 1000 / 7000 |
8 | | 06'34" (+01'05") | 1000 / 8000 |
9 | | 13'42" (+08'13") | 1000 / 9000 |
10 | | 08'08" (+02'39") | 1000 / 10000 |
11 | | 08'25" (+02'56") | 1000 / 11000 |
12 | | 07'08" (+01'39") | 1000 / 12000 |
13 | | 10'04" (+04'35") | 1000 / 13000 |
14 | | 07'07" (+01'38") | 1000 / 14000 |
15 | | 09'27" (+03'58") | 1000 / 15000 |
16 | | 05'38" (+00'09") | 1000 / 16000 |
17 | | 06'08" (+00'39") | 1000 / 17000 |
18 | | 13'54" (+08'25") | 1000 / 18000 |
19 | | 10'55" (+05'26") | 1000 / 19000 |
20 | | 14'38" (+09'09") | 1000 / 20000 |
21 | | 11'34" (+06'05") | 1000 / 21000 |
22 | | 06'06" (+00'37") | 1000 / 22000 |
23 | | 07'43" (+02'14") | 1000 / 23000 |
24 | | 06'44" (+01'15") | 1000 / 24000 |
25 | | 11'05" (+05'36") | 1000 / 25000 |
26 | | 09'45" (+04'16") | 1000 / 26000 |
27 | | 16'41" (+11'12") | 1000 / 27000 |
28 | | 09'36" (+04'07") | 1000 / 28000 |
29 | | 12'27" (+06'58") | 1000 / 29000 |
30 | | 06'05" (+00'36") | 1000 / 30000 |
31 | | 08'27" (+02'58") | 1000 / 31000 |
32 | | 06'01" (+00'32") | 1000 / 32000 |
33 | | 06'43" (+01'14") | 1000 / 33000 |
34 | | 07'49" (+02'20") | 1000 / 34000 |
35 | | 08'45" (+03'16") | 664 / 34664 |
台中小白龍
台中小白龍