22.7 km | 03:31:12 | 09:17/km日期: 2022-07-09 14:42 - 總爬升: 628 m - 天氣: 熱 - 平均心率: 139 - 卡路里: 1680 Cal - 平均步頻: 154 - 溫度: 32°C - 濕度: 66% - PM2.5: 良好(8)
Pace: 06'44" / 09'26" / 17'56" / 11'11" / 08'30" / 07'12" / 07'00" / 08'43" / 13'10" / 16'04" / 11'06" / 06'13" / 05'23" / 05'45" / 06'55" / 05'40" / 11'46" / 14'41" / 07'00" / 08'08" / 07'07" / 09'54" / 07'44" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'43" (+01'20") | 1000 / 1000 |
2 | | 09'26" (+04'03") | 1000 / 2000 |
3 | | 17'56" (+12'33") | 1000 / 3000 |
4 | | 11'10" (+05'47") | 1000 / 4000 |
5 | | 08'30" (+03'07") | 1000 / 5000 |
6 | | 07'11" (+01'48") | 1000 / 6000 |
7 | | 07'00" (+01'37") | 1000 / 7000 |
8 | | 08'42" (+03'19") | 1000 / 8000 |
9 | | 13'10" (+07'47") | 1000 / 9000 |
10 | | 16'03" (+10'40") | 1000 / 10000 |
11 | | 11'05" (+05'42") | 1000 / 11000 |
12 | | 06'12" (+00'49") | 1000 / 12000 |
13 | | 05'23" | 1000 / 13000 |
14 | | 05'44" (+00'21") | 1000 / 14000 |
15 | | 06'55" (+01'32") | 1000 / 15000 |
16 | | 05'40" (+00'17") | 1000 / 16000 |
17 | | 11'46" (+06'23") | 1000 / 17000 |
18 | | 14'40" (+09'17") | 1000 / 18000 |
19 | | 07'00" (+01'37") | 1000 / 19000 |
20 | | 08'07" (+02'44") | 1000 / 20000 |
21 | | 07'06" (+01'43") | 1000 / 21000 |
22 | | 09'53" (+04'30") | 1000 / 22000 |
23 | | 07'43" (+02'20") | 732 / 22732 |
台中小白龍
台中小白龍