32.5 km | 04:29:17 | 08:17/km日期: 2021-05-22 14:44 - 總爬升: 887 m - 地點: 中山巷車籠山黃竹坑大尖腳山南國巷 - 天氣: 熱 - 平均心率: 143 - 卡路里: 2109 Cal - 平均步頻: 160 - 溫度: 33°C - 濕度: 55% - PM2.5: 良好(15)
Pace: 05'43" / 05'48" / 05'41" / 05'59" / 06'34" / 10'24" / 15'41" / 06'29" / 10'10" / 07'09" / 10'36" / 10'31" / 07'29" / 08'11" / 11'52" / 11'12" / 11'16" / 11'20" / 08'14" / 10'26" / 08'05" / 08'08" / 06'52" / 05'05" / 05'15" / 09'24" / 07'17" / 06'10" / 06'31" / 05'59" / 07'31" / 08'25" / 07'44" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'43" (+00'39") | 1000 / 1000 |
2 | | 05'48" (+00'44") | 1000 / 2000 |
3 | | 05'41" (+00'37") | 1000 / 3000 |
4 | | 05'57" (+00'53") | 1000 / 4000 |
5 | | 06'34" (+01'30") | 1000 / 5000 |
6 | | 10'23" (+05'19") | 1000 / 6000 |
7 | | 15'41" (+10'37") | 1000 / 7000 |
8 | | 06'28" (+01'24") | 1000 / 8000 |
9 | | 10'10" (+05'06") | 1000 / 9000 |
10 | | 07'09" (+02'05") | 1000 / 10000 |
11 | | 10'35" (+05'31") | 1000 / 11000 |
12 | | 10'30" (+05'26") | 1000 / 12000 |
13 | | 07'29" (+02'25") | 1000 / 13000 |
14 | | 08'10" (+03'06") | 1000 / 14000 |
15 | | 11'51" (+06'47") | 1000 / 15000 |
16 | | 11'12" (+06'08") | 1000 / 16000 |
17 | | 11'15" (+06'11") | 1000 / 17000 |
18 | | 11'20" (+06'16") | 1000 / 18000 |
19 | | 08'13" (+03'09") | 1000 / 19000 |
20 | | 10'26" (+05'22") | 1000 / 20000 |
21 | | 08'04" (+03'00") | 1000 / 21000 |
22 | | 08'07" (+03'03") | 1000 / 22000 |
23 | | 06'52" (+01'48") | 1000 / 23000 |
24 | | 05'04" | 1000 / 24000 |
25 | | 05'14" (+00'10") | 1000 / 25000 |
26 | | 09'23" (+04'19") | 1000 / 26000 |
27 | | 07'17" (+02'13") | 1000 / 27000 |
28 | | 06'09" (+01'05") | 1000 / 28000 |
29 | | 06'30" (+01'26") | 1000 / 29000 |
30 | | 05'59" (+00'55") | 1000 / 30000 |
31 | | 07'30" (+02'26") | 1000 / 31000 |
32 | | 08'25" (+03'21") | 1000 / 32000 |
33 | | 07'39" (+02'35") | 504 / 32504 |
台中小白龍