21.1 km | 01:37:39 | 04:37/km日期: 2018-07-22 05:10 - 平均心率: 149 - 卡路里: 1193 Cal - 總步數: 19592 - 平均步頻: 200 - 平均步幅: 107 cm - 溫度: 27°C - 濕度: 78% - PM2.5: 良好(5)
Pace: 04'29" / 04'31" / 04'25" / 04'31" / 04'32" / 04'32" / 04'29" / 04'29" / 04'44" / 04'32" / 04'33" / 04'34" / 05'08" / 04'46" / 04'41" / 04'38" / 04'57" / 04'32" / 05'15" / 04'20" / 04'26" / 05'18" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 04'22" (+00'14") | 228 / 228 | 192 / 119 |
2 | | 04'25" (+00'17") | 233 / 462 | 199 / 113 |
3 | | 04'35" (+00'27") | 232 / 695 | 196 / 110 |
4 | | 04'30" (+00'22") | 229 / 924 | 199 / 111 |
5 | | 04'33" (+00'25") | 226 / 1150 | 197 / 110 |
6 | | 04'19" (+00'11") | 238 / 1389 | 201 / 114 |
7 | | 04'37" (+00'29") | 227 / 1616 | 198 / 109 |
8 | | 04'23" (+00'15") | 235 / 1852 | 197 / 115 |
9 | | 04'44" (+00'36") | 218 / 2070 | 201 / 104 |
10 | | 04'08" | 245 / 2316 | 198 / 121 |
11 | | 04'41" (+00'33") | 223 / 2539 | 200 / 106 |
12 | | 04'32" (+00'24") | 227 / 2766 | 199 / 110 |
13 | | 04'20" (+00'12") | 241 / 3008 | 201 / 113 |
14 | | 04'27" (+00'19") | 227 / 3236 | 200 / 111 |
15 | | 04'44" (+00'36") | 218 / 3454 | 199 / 105 |
16 | | 04'16" (+00'08") | 241 / 3695 | 203 / 115 |
17 | | 04'35" (+00'27") | 229 / 3924 | 201 / 108 |
18 | | 04'28" (+00'20") | 234 / 4159 | 201 / 110 |
19 | | 04'29" (+00'21") | 229 / 4389 | 201 / 110 |
20 | | 04'34" (+00'26") | 229 / 4618 | 201 / 108 |
21 | | 04'26" (+00'18") | 232 / 4850 | 203 / 110 |
22 | | 04'40" (+00'32") | 221 / 5071 | 201 / 106 |
23 | | 04'28" (+00'20") | 227 / 5299 | 202 / 110 |
24 | | 04'24" (+00'16") | 238 / 5537 | 203 / 111 |
25 | | 04'36" (+00'28") | 220 / 5758 | 204 / 106 |
26 | | 04'34" (+00'26") | 233 / 5991 | 204 / 106 |
27 | | 04'28" (+00'20") | 227 / 6218 | 206 / 108 |
28 | | 04'29" (+00'21") | 233 / 6452 | 203 / 109 |
29 | | 04'30" (+00'22") | 232 / 6685 | 201 / 109 |
30 | | 04'37" (+00'29") | 234 / 6919 | 203 / 106 |
31 | | 04'27" (+00'19") | 235 / 7155 | 203 / 110 |
32 | | 04'23" (+00'15") | 239 / 7394 | 201 / 112 |
33 | | 04'45" (+00'37") | 224 / 7619 | 202 / 103 |
34 | | 04'35" (+00'27") | 235 / 7854 | 201 / 108 |
35 | | 05'35" (+01'27") | 235 / 8090 | 186 / 95 |
36 | | 04'21" (+00'13") | 221 / 8312 | 204 / 112 |
37 | | 04'20" (+00'12") | 237 / 8550 | 205 / 112 |
38 | | 04'39" (+00'31") | 225 / 8775 | 205 / 104 |
39 | | 04'26" (+00'18") | 236 / 9012 | 203 / 110 |
40 | | 04'25" (+00'17") | 237 / 9249 | 203 / 110 |
41 | | 04'31" (+00'23") | 231 / 9481 | 201 / 109 |
42 | | 04'30" (+00'22") | 232 / 9713 | 201 / 109 |
43 | | 04'25" (+00'17") | 229 / 9943 | 202 / 111 |
44 | | 04'44" (+00'36") | 221 / 10164 | 203 / 103 |
45 | | 04'40" (+00'32") | 228 / 10392 | 204 / 104 |
46 | | 04'24" (+00'16") | 234 / 10627 | 207 / 109 |
47 | | 04'21" (+00'13") | 229 / 10856 | 206 / 111 |
48 | | 04'48" (+00'40") | 221 / 11078 | 206 / 100 |
49 | | 04'30" (+00'22") | 236 / 11314 | 204 / 108 |
50 | | 04'35" (+00'27") | 228 / 11543 | 203 / 106 |
51 | | 04'43" (+00'35") | 225 / 11768 | 204 / 103 |
52 | | 04'30" (+00'22") | 229 / 11998 | 207 / 107 |
53 | | 04'40" (+00'32") | 231 / 12229 | 203 / 105 |
54 | | 06'51" (+02'43") | 223 / 12453 | 177 / 82 |
55 | | 04'38" (+00'30") | 226 / 12679 | 198 / 108 |
56 | | 04'38" (+00'30") | 233 / 12912 | 197 / 109 |
57 | | 04'40" (+00'32") | 231 / 13144 | 199 / 107 |
58 | | 04'39" (+00'31") | 232 / 13376 | 193 / 110 |
59 | | 04'43" (+00'35") | 233 / 13609 | 198 / 106 |
60 | | 04'53" (+00'45") | 221 / 13831 | 195 / 104 |
61 | | 04'45" (+00'37") | 230 / 14062 | 198 / 105 |
62 | | 04'42" (+00'34") | 226 / 14288 | 198 / 106 |
63 | | 04'47" (+00'39") | 233 / 14521 | 197 / 105 |
64 | | 04'40" (+00'32") | 227 / 14749 | 198 / 107 |
65 | | 04'40" (+00'32") | 231 / 14981 | 201 / 106 |
66 | | 04'27" (+00'19") | 235 / 15217 | 201 / 111 |
67 | | 04'37" (+00'29") | 237 / 15455 | 200 / 108 |
68 | | 04'35" (+00'27") | 232 / 15687 | 202 / 107 |
69 | | 04'51" (+00'43") | 226 / 15913 | 200 / 103 |
70 | | 06'42" (+02'34") | 236 / 16149 | 186 / 79 |
71 | | 04'21" (+00'13") | 233 / 16383 | 198 / 115 |
72 | | 04'21" (+00'13") | 233 / 16616 | 202 / 113 |
73 | | 04'29" (+00'21") | 229 / 16845 | 201 / 110 |
74 | | 04'19" (+00'11") | 243 / 17088 | 205 / 112 |
75 | | 04'38" (+00'30") | 222 / 17311 | 205 / 105 |
76 | | 04'27" (+00'19") | 235 / 17547 | 203 / 110 |
77 | | 04'34" (+00'26") | 236 / 17784 | 203 / 107 |
78 | | 04'43" (+00'35") | 222 / 18006 | 203 / 103 |
79 | | 04'37" (+00'29") | 226 / 18232 | 205 / 104 |
80 | | 04'22" (+00'14") | 239 / 18472 | 207 / 110 |
81 | | 07'46" (+03'38") | 233 / 18706 | 164 / 78 |
82 | | 04'22" (+00'14") | 220 / 18926 | 204 / 111 |
83 | | 04'19" (+00'11") | 242 / 19169 | 203 / 113 |
84 | | 04'24" (+00'16") | 234 / 19403 | 205 / 110 |
85 | | 04'17" (+00'09") | 237 / 19640 | 204 / 113 |
86 | | 04'33" (+00'25") | 230 / 19870 | 205 / 106 |
87 | | 04'15" (+00'07") | 238 / 20109 | 206 / 113 |
88 | | 04'20" (+00'12") | 226 / 20335 | 207 / 110 |
89 | | 04'27" (+00'19") | 232 / 20567 | 205 / 109 |
90 | | 04'31" (+00'23") | 228 / 20795 | 207 / 106 |
91 | | 04'14" (+00'06") | 243 / 21039 | 205 / 115 |
92 | | 04'42" (+00'34") | 70 / 21110 | 204 / 103 |
嘉義KenWu