| 54.0 km | 07:06:13 | 07:53/km | 第29馬官方成績 | 日期 | 2019-01-20 | 成績 | 07:06:13 | 總名次 | - / - | 分組名次 | - / - | 平均速度 | 07:53/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:36'06" (+05'25") | 01:14'46" (+11'53") | | 00:38'40" (+07'59") | | 00:47'55" (+17'14") | 01:41'12" (+38'19") | | 00:53'17" (+22'36") | | 00:36'06" (+05'25") | 01:21'11" (+18'18") | | 00:45'05" (+14'24") | | 00:54'33" (+23'52") | 01:25'14" (+22'21") | | 00:30'41" | | 00:32'12" (+01'31") | 01:02'53" | | 00:30'41" | |
日期: 2019-01-20 05:31 - 總爬升: 1755 m - 地點: 尖石鄉公所 - 天氣: 涼爽 - 卡路里: 2826 Cal - 總步數: 55646 - 平均步頻: 132 - 平均步幅: 94 cm - 溫度: 18°C - 濕度: 86% - PM2.5: 不佳(54) 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | 1 | | 07'16" (+01'53") | 1000 / 1000 | 185 / 73 | 2 | | 06'36" (+01'13") | 1007 / 2007 | 187 / 80 | 3 | | 07'16" (+01'53") | 1007 / 3015 | 186 / 73 | 4 | | 07'14" (+01'51") | 1003 / 4018 | 185 / 74 | 5 | | 07'34" (+02'11") | 1000 / 5018 | 182 / 72 |
6 | | 08'02" (+02'39") | 1006 / 6025 | 185 / 66 | 7 | | 07'21" (+01'58") | 1007 / 7032 | 186 / 72 | 8 | | 07'15" (+01'52") | 1006 / 8039 | 186 / 73 | 9 | | 08'09" (+02'46") | 1001 / 9040 | 179 / 68 | 10 | | 07'41" (+02'18") | 1007 / 10048 | 185 / 70 | 11 | | 08'28" (+03'05") | 1002 / 11051 | 160 / 73 | 12 | | 08'41" (+03'18") | 1006 / 12058 | 130 / 88 | 13 | | 09'56" (+04'33") | 1005 / 13064 | 122 / 82 | 14 | | 10'46" (+05'23") | 1004 / 14068 | 50 / 184 | 15 | | 09'49" (+04'26") | 1002 / 15071 | 80 / 126 | 16 | | 08'51" (+03'28") | 1006 / 16077 | 94 / 118 | 17 | | 10'56" (+05'33") | 1007 / 17085 | 41 / 222 | 18 | | 11'31" (+06'08") | 1002 / 18088 | 73 / 117 | 19 | | 09'23" (+04'00") | 1003 / 19092 | 82 / 128 | 20 | | 12'13" (+06'50") | 1008 / 20100 | 28 / 288 | 21 | | 06'50" (+01'27") | 1007 / 21108 | 178 / 81 | 22 | | 06'03" (+00'40") | 1003 / 22111 | 192 / 85 | 23 | | 09'36" (+04'13") | 1005 / 23116 | 140 / 73 | 24 | | 06'57" (+01'34") | 1002 / 24119 | 166 / 86 | 25 | | 06'29" (+01'06") | 1003 / 25123 | 173 / 88 | 26 | | 05'54" (+00'31") | 1004 / 26127 | 192 / 87 | 27 | | 11'45" (+06'22") | 1006 / 27133 | 74 / 113 | 28 | | 09'03" (+03'40") | 1008 / 28141 | 83 / 131 | 29 | | 10'17" (+04'54") | 1005 / 29147 | 58 / 166 | 30 | | 07'58" (+02'35") | 1004 / 30152 | 143 / 87 | 31 | | 13'54" (+08'31") | 1002 / 31154 | 26 / 275 | 32 | | 12'01" (+06'38") | 1008 / 32163 | 25 / 321 | 33 | | 14'06" (+08'43") | 1000 / 33163 | 44 / 158 | 34 | | 08'04" (+02'41") | 1002 / 34165 | 113 / 108 | 35 | | 06'03" (+00'40") | 1003 / 35169 | 192 / 85 | 36 | | 06'17" (+00'54") | 1002 / 36171 | 181 / 87 | 37 | | 06'02" (+00'39") | 1002 / 37174 | 193 / 85 | 38 | | 05'53" (+00'30") | 1007 / 38181 | 192 / 88 | 39 | | 06'30" (+01'07") | 1000 / 39182 | 172 / 88 | 40 | | 05'54" (+00'31") | 1007 / 40189 | 191 / 88 | 41 | | 08'34" (+03'11") | 1000 / 41189 | 139 / 83 | 42 | | 06'23" (+01'00") | 1006 / 42195 | 173 / 90 | 43 | | 05'33" (+00'10") | 1004 / 43200 | 191 / 93 | 44 | | 05'47" (+00'24") | 1001 / 44201 | 191 / 90 | 45 | | 05'46" (+00'23") | 1006 / 45207 | 190 / 90 | 46 | | 06'50" (+01'27") | 1000 / 46208 | 167 / 87 | 47 | | 05'44" (+00'21") | 1004 / 47212 | 194 / 89 | 48 | | 05'47" (+00'24") | 1003 / 48216 | 192 / 89 | 49 | | 05'36" (+00'13") | 1005 / 49221 | 192 / 92 | 50 | | 06'35" (+01'12") | 1004 / 50226 | 158 / 95 | 51 | | 05'53" (+00'30") | 1007 / 51233 | 192 / 88 | 52 | | 05'23" | 1008 / 52242 | 193 / 96 | 53 | | 06'02" (+00'39") | 347 / 52589 | 192 / 86 |
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