6.9 km | 00:46:25 | 06:44/km日期: 2022-10-05 18:54 - 卡路里: 516 Cal - 平均步頻: 170 - 溫度: 27°C - 濕度: 83%
Pace: 05'30" / 05'21" / 05'25" / 05'19" / 05'13" / 05'10" / 16'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'42" (+00'33") | 1000 / 1000 |
2 | | 05'21" (+00'12") | 1000 / 2000 |
3 | | 05'25" (+00'16") | 1000 / 3000 |
4 | | 05'18" (+00'09") | 1000 / 4000 |
5 | | 05'13" (+00'04") | 1000 / 5000 |
6 | | 05'09" | 1000 / 6000 |
7 | | 16'09" (+11'00") | 882 / 6882 |
10月累積里程 : 198.47 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'30" | 00:05'30" |
2 | 05'21" | 00:10'51" |
3 | 05'25" | 00:16'16" |
4 | 05'19" | 00:21'35" |
5 | 05'13" | 00:26'48" |
6 | 05'10" | 00:31'58" |
6.9 | 16'10" | 00:46'14" |