32.2 km | 03:15:22 | 06:03/km日期: 2018-02-10 07:08 - 總爬升: 815 m - 地點: 坪林松園北田往返 - 天氣: 涼 - 平均心率: 157 - 卡路里: 1653 Cal - 平均步頻: 170 - 溫度: 16°C - 濕度: 100% - PM2.5: 良好(35)
Pace: 05'31" / 05'26" / 05'42" / 05'41" / 05'58" / 07'35" / 06'18" / 07'13" / 04'53" / 04'43" / 05'24" / 06'20" / 06'47" / 06'55" / 07'29" / 08'23" / 06'00" / 06'05" / 05'40" / 07'44" / 06'34" / 07'45" / 07'56" / 07'31" / 06'02" / 04'48" / 04'48" / 04'39" / 04'52" / 04'21" / 04'23" / 04'54" / 04'31" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'30" (+01'09") | 1000 / 1000 |
2 | | 05'26" (+01'05") | 1000 / 2000 |
3 | | 05'41" (+01'20") | 1000 / 3000 |
4 | | 05'41" (+01'20") | 1000 / 4000 |
5 | | 05'57" (+01'36") | 1000 / 5000 |
6 | | 07'35" (+03'14") | 1000 / 6000 |
7 | | 06'17" (+01'56") | 1000 / 7000 |
8 | | 07'13" (+02'52") | 1000 / 8000 |
9 | | 04'52" (+00'31") | 1000 / 9000 |
10 | | 04'42" (+00'21") | 1000 / 10000 |
11 | | 05'24" (+01'03") | 1000 / 11000 |
12 | | 06'20" (+01'59") | 1000 / 12000 |
13 | | 06'46" (+02'25") | 1000 / 13000 |
14 | | 06'54" (+02'33") | 1000 / 14000 |
15 | | 07'29" (+03'08") | 1000 / 15000 |
16 | | 08'22" (+04'01") | 1000 / 16000 |
17 | | 06'00" (+01'39") | 1000 / 17000 |
18 | | 06'05" (+01'44") | 1000 / 18000 |
19 | | 05'39" (+01'18") | 1000 / 19000 |
20 | | 07'43" (+03'22") | 1000 / 20000 |
21 | | 06'34" (+02'13") | 1000 / 21000 |
22 | | 07'44" (+03'23") | 1000 / 22000 |
23 | | 07'56" (+03'35") | 1000 / 23000 |
24 | | 07'30" (+03'09") | 1000 / 24000 |
25 | | 06'02" (+01'41") | 1000 / 25000 |
26 | | 04'47" (+00'26") | 1000 / 26000 |
27 | | 04'47" (+00'26") | 1000 / 27000 |
28 | | 04'39" (+00'18") | 1000 / 28000 |
29 | | 04'52" (+00'31") | 1000 / 29000 |
30 | | 04'21" | 1000 / 30000 |
31 | | 04'22" (+00'01") | 1000 / 31000 |
32 | | 04'54" (+00'33") | 1000 / 32000 |
33 | | 04'31" (+00'10") | 228 / 32228 |
台中小白龍
台中小白龍