45.7 km | 08:01:15 | 10:31/km日期: 2017-03-11 08:03 - 總爬升: 468 m - 卡路里: 2470 Cal - 溫度: 7°C - 濕度: 96
Pace: 07'53" / 06'59" / 06'23" / 07'28" / 06'45" / 06'13" / 25'04" / 07'26" / 08'14" / 15'45" / 10'56" / 09'59" / 10'55" / 10'20" / 11'39" / 07'29" / 07'18" / 05'49" / 13'40" / 09'38" / 09'45" / 09'21" / 08'12" / 09'10" / 15'56" / 17'19" / 15'15" / 08'16" / 12'41" / 15'55" / 11'22" / 10'46" / 06'23" / 06'57" / 07'29" / 08'02" / 09'18" / 11'20" / 11'02" / 11'52" / 07'32" / 06'55" / 12'35" / 08'30" / 11'01" / 30'21" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'50" (+02'07") | 993 / 993 |
2 | | 06'57" (+01'14") | 1016 / 2010 |
3 | | 06'25" (+00'42") | 994 / 3004 |
4 | | 07'26" (+01'43") | 1003 / 4008 |
5 | | 06'42" (+00'59") | 1006 / 5015 |
6 | | 10'41" (+04'58") | 1006 / 6022 |
7 | | 20'26" (+14'43") | 1007 / 7029 |
8 | | 07'29" (+01'46") | 1006 / 8035 |
9 | | 08'13" (+02'30") | 1009 / 9045 |
10 | | 15'49" (+10'06") | 994 / 10039 |
11 | | 10'53" (+05'10") | 1001 / 11040 |
12 | | 09'55" (+04'12") | 1013 / 12053 |
13 | | 11'01" (+05'18") | 989 / 13043 |
14 | | 10'21" (+04'38") | 1011 / 14054 |
15 | | 11'38" (+05'55") | 1000 / 15055 |
16 | | 07'21" (+01'38") | 989 / 16044 |
17 | | 07'17" (+01'34") | 1008 / 17053 |
18 | | 05'43" | 992 / 18045 |
19 | | 15'49" (+10'06") | 1012 / 19057 |
20 | | 07'31" (+01'48") | 996 / 20054 |
21 | | 09'56" (+04'13") | 1005 / 21059 |
22 | | 09'27" (+03'44") | 1008 / 22068 |
23 | | 08'03" (+02'20") | 1000 / 23069 |
24 | | 09'20" (+03'37") | 988 / 24057 |
25 | | 15'22" (+09'39") | 1015 / 25072 |
26 | | 17'41" (+11'58") | 995 / 26068 |
27 | | 15'00" (+09'17") | 997 / 27065 |
28 | | 08'36" (+02'53") | 1017 / 28082 |
29 | | 12'42" (+06'59") | 1012 / 29095 |
30 | | 15'29" (+09'46") | 997 / 30093 |
31 | | 11'20" (+05'37") | 1004 / 31097 |
32 | | 10'37" (+04'54") | 1010 / 32107 |
33 | | 06'15" (+00'32") | 992 / 33100 |
34 | | 07'08" (+01'25") | 1000 / 34100 |
35 | | 07'31" (+01'48") | 1005 / 35106 |
36 | | 08'08" (+02'25") | 1007 / 36114 |
37 | | 09'33" (+03'50") | 1003 / 37117 |
38 | | 11'28" (+05'45") | 992 / 38110 |
39 | | 10'54" (+05'11") | 1008 / 39118 |
40 | | 11'49" (+06'06") | 1010 / 40129 |
41 | | 07'02" (+01'19") | 1007 / 41137 |
42 | | 06'55" (+01'12") | 998 / 42135 |
43 | | 12'55" (+07'12") | 1002 / 43137 |
44 | | 08'31" (+02'48") | 1006 / 44144 |
45 | | 11'20" (+05'37") | 1011 / 45155 |
46 | | 28'01" (+22'18") | 739 / 45895 |
3月累積里程 : 91.81 km
Android - Sony D5833 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'53" | 00:07'53" |
2 | 06'59" | 00:14'52" |
3 | 06'23" | 00:21'15" |
4 | 07'28" | 00:28'43" |
5 | 06'45" | 00:35'28" |
6 | 06'13" | 00:41'41" |
7 | 25'04" | 01:06'45" |
8 | 07'26" | 01:14'11" |
9 | 08'14" | 01:22'25" |
10 | 15'45" | 01:38'10" |
11 | 10'56" | 01:49'06" |
12 | 09'59" | 01:59'05" |
13 | 10'55" | 02:10'00" |
14 | 10'20" | 02:20'20" |
15 | 11'39" | 02:31'59" |
16 | 07'29" | 02:39'28" |
17 | 07'18" | 02:46'46" |
18 | 05'49" | 02:52'35" |
19 | 13'40" | 03:06'15" |
20 | 09'38" | 03:15'53" |
21 | 09'45" | 03:25'38" |
22 | 09'21" | 03:34'59" |
23 | 08'12" | 03:43'11" |
24 | 09'10" | 03:52'21" |
25 | 15'56" | 04:08'17" |
26 | 17'19" | 04:25'36" |
27 | 15'15" | 04:40'51" |
28 | 08'16" | 04:49'07" |
29 | 12'41" | 05:01'48" |
30 | 15'55" | 05:17'43" |
31 | 11'22" | 05:29'05" |
32 | 10'46" | 05:39'51" |
33 | 06'23" | 05:46'14" |
34 | 06'57" | 05:53'11" |
35 | 07'29" | 06:00'40" |
36 | 08'02" | 06:08'42" |
37 | 09'18" | 06:18'00" |
38 | 11'20" | 06:29'20" |
39 | 11'02" | 06:40'22" |
40 | 11'52" | 06:52'14" |
41 | 07'32" | 06:59'46" |
42 | 06'55" | 07:06'41" |
43 | 12'35" | 07:19'16" |
44 | 08'30" | 07:27'46" |
45 | 11'01" | 07:38'47" |
45.7 | 30'21" | 08:01'15" |