42.3 km | 06:05:56 | 08:39/km日期: 2017-02-17 11:35 - 總爬升: 764 m - 卡路里: 2282 Cal - 溫度: 24°C - 濕度: 44%
Pace: 06'58" / 07'18" / 06'42" / 06'50" / 08'08" / 08'55" / 09'27" / 08'29" / 08'19" / 09'04" / 07'05" / 09'09" / 09'21" / 09'17" / 13'02" / 06'21" / 09'15" / 10'15" / 06'34" / 06'35" / 06'19" / 09'44" / 27'09" / 07'39" / 08'52" / 08'21" / 07'24" / 07'25" / 06'44" / 06'54" / 07'07" / 09'47" / 09'07" / 06'56" / 08'25" / 06'57" / 08'42" / 07'35" / 09'33" / 10'13" / 08'15" / 07'02" / 10'23" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'51" (+00'37") | 991 / 991 |
2 | | 07'18" (+01'04") | 1004 / 1996 |
3 | | 06'43" (+00'29") | 1013 / 3009 |
4 | | 06'47" (+00'33") | 989 / 3998 |
5 | | 08'12" (+01'58") | 1016 / 5015 |
6 | | 08'54" (+02'40") | 1002 / 6017 |
7 | | 09'24" (+03'10") | 992 / 7009 |
8 | | 08'34" (+02'20") | 1009 / 8019 |
9 | | 08'11" (+01'57") | 1004 / 9023 |
10 | | 09'01" (+02'47") | 1006 / 10030 |
11 | | 07'05" (+00'51") | 996 / 11026 |
12 | | 09'12" (+02'58") | 995 / 12022 |
13 | | 09'20" (+03'06") | 1005 / 13027 |
14 | | 09'29" (+03'15") | 1002 / 14029 |
15 | | 12'47" (+06'33") | 1004 / 15034 |
16 | | 06'32" (+00'18") | 1004 / 16039 |
17 | | 09'02" (+02'48") | 1011 / 17050 |
18 | | 10'08" (+03'54") | 1009 / 18059 |
19 | | 06'34" (+00'20") | 995 / 19054 |
20 | | 06'38" (+00'24") | 1013 / 20067 |
21 | | 06'14" | 1003 / 21071 |
22 | | 10'25" (+04'11") | 997 / 22068 |
23 | | 26'23" (+20'09") | 1006 / 23075 |
24 | | 07'43" (+01'29") | 992 / 24067 |
25 | | 08'44" (+02'30") | 1007 / 25075 |
26 | | 08'30" (+02'16") | 1001 / 26077 |
27 | | 07'45" (+01'31") | 1002 / 27079 |
28 | | 06'55" (+00'41") | 1015 / 28095 |
29 | | 06'39" (+00'25") | 992 / 29088 |
30 | | 07'02" (+00'48") | 1006 / 30094 |
31 | | 06'57" (+00'43") | 1002 / 31096 |
32 | | 10'04" (+03'50") | 1004 / 32101 |
33 | | 08'53" (+02'39") | 1006 / 33107 |
34 | | 07'08" (+00'54") | 1000 / 34108 |
35 | | 08'16" (+02'02") | 1000 / 35108 |
36 | | 06'48" (+00'34") | 1007 / 36116 |
37 | | 08'48" (+02'34") | 996 / 37113 |
38 | | 09'17" (+03'03") | 999 / 38112 |
39 | | 07'57" (+01'43") | 1011 / 39123 |
40 | | 10'26" (+04'12") | 1003 / 40127 |
41 | | 07'43" (+01'29") | 1000 / 41128 |
42 | | 07'01" (+00'47") | 1010 / 42138 |
43 | | 07'35" (+01'21") | 254 / 42393 |
一個人的無名馬拉松
限時六小時
實際完跑跑時間 06:06:07
失格!殘念!
下次再繼續努力~~哈哈
2月累積里程 : 156.66 km
Android - Sony D5833 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'58" | 00:06'58" |
2 | 07'18" | 00:14'16" |
3 | 06'42" | 00:20'58" |
4 | 06'50" | 00:27'48" |
5 | 08'08" | 00:35'56" |
6 | 08'55" | 00:44'51" |
7 | 09'27" | 00:54'18" |
8 | 08'29" | 01:02'47" |
9 | 08'19" | 01:11'06" |
10 | 09'04" | 01:20'10" |
11 | 07'05" | 01:27'15" |
12 | 09'09" | 01:36'24" |
13 | 09'21" | 01:45'45" |
14 | 09'17" | 01:55'02" |
15 | 13'02" | 02:08'04" |
16 | 06'21" | 02:14'25" |
17 | 09'15" | 02:23'40" |
18 | 10'15" | 02:33'55" |
19 | 06'34" | 02:40'29" |
20 | 06'35" | 02:47'04" |
21 | 06'19" | 02:53'23" |
22 | 09'44" | 03:03'07" |
23 | 27'09" | 03:30'16" |
24 | 07'39" | 03:37'55" |
25 | 08'52" | 03:46'47" |
26 | 08'21" | 03:55'08" |
27 | 07'24" | 04:02'32" |
28 | 07'25" | 04:09'57" |
29 | 06'44" | 04:16'41" |
30 | 06'54" | 04:23'35" |
31 | 07'07" | 04:30'42" |
32 | 09'47" | 04:40'29" |
33 | 09'07" | 04:49'36" |
34 | 06'56" | 04:56'32" |
35 | 08'25" | 05:04'57" |
36 | 06'57" | 05:11'54" |
37 | 08'42" | 05:20'36" |
38 | 07'35" | 05:28'11" |
39 | 09'33" | 05:37'44" |
40 | 10'13" | 05:47'57" |
41 | 08'15" | 05:56'12" |
42 | 07'02" | 06:03'14" |
42.3 | 10'23" | 06:05'56" |