10.1 km | 01:00:38 | 06:00/km日期: 2017-02-22 07:14 - 地點: 屏東市千禧公園 - 天氣: 晴朗 - 卡路里: 640 Cal - 溫度: 20°C - 濕度: 92%
Pace: 06'02" / 05'57" / 06'01" / 06'06" / 05'58" / 06'05" / 06'00" / 06'05" / 06'00" / 05'53" / 06'27" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'01" (+00'08") | 994 / 994 |
2 | | 05'54" (+00'01") | 1001 / 1996 |
3 | | 06'00" (+00'07") | 1001 / 2997 |
4 | | 06'04" (+00'11") | 1002 / 3999 |
5 | | 06'00" (+00'07") | 1010 / 5010 |
6 | | 06'06" (+00'13") | 996 / 6006 |
7 | | 05'57" (+00'04") | 1006 / 7013 |
8 | | 06'05" (+00'12") | 999 / 8012 |
9 | | 05'58" (+00'05") | 1003 / 9016 |
10 | | 05'53" | 1016 / 10032 |
11 | | 05'59" (+00'06") | 69 / 10102 |
跑步·起第一日。
跑步中仍緊張拉傷部位的狀態!跑完了……還好、還好。
2月累積里程 :
300.53 km 亞瑟士 虎走 累積 :
2170.0 kmAndroid - samsung GT-I9260 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'02" | 00:06'02" |
2 | 05'57" | 00:11'59" |
3 | 06'01" | 00:18'00" |
4 | 06'06" | 00:24'06" |
5 | 05'58" | 00:30'04" |
6 | 06'05" | 00:36'09" |
7 | 06'00" | 00:42'09" |
8 | 06'05" | 00:48'14" |
9 | 06'00" | 00:54'14" |
10 | 05'53" | 01:00'07" |
10.1 | 06'27" | 01:00'38" |