10.7 km | 01:06:05 | 06:11/km日期: 2016-05-19 18:03 - 地點: NUK Campus - 卡路里: 663 Cal - 平均步頻: 172 - 溫度: 29°C - 濕度: 76%
Pace: 05'43" / 05'31" / 05'29" / 05'22" / 05'33" / 05'31" / 07'00" / 07'47" / 06'52" / 06'55" / 06'24" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'42" (+00'20") | 1000 / 1000 |
2 | | 05'31" (+00'09") | 1000 / 2000 |
3 | | 05'29" (+00'07") | 1000 / 3000 |
4 | | 05'22" | 1000 / 4000 |
5 | | 05'33" (+00'11") | 1000 / 5000 |
6 | | 05'30" (+00'08") | 1000 / 6000 |
7 | | 07'00" (+01'38") | 1000 / 7000 |
8 | | 07'45" (+02'23") | 1000 / 8000 |
9 | | 06'52" (+01'30") | 1000 / 9000 |
10 | | 06'54" (+01'32") | 1000 / 10000 |
11 | | 06'25" (+01'03") | 681 / 10681 |
5月累積里程 :
173.64 km Skora Fit 累積 :
1541.6 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'43" | 00:05'43" |
2 | 05'31" | 00:11'14" |
3 | 05'29" | 00:16'43" |
4 | 05'22" | 00:22'05" |
5 | 05'33" | 00:27'38" |
6 | 05'31" | 00:33'09" |
7 | 07'00" | 00:40'09" |
8 | 07'47" | 00:47'56" |
9 | 06'52" | 00:54'48" |
10 | 06'55" | 01:01'43" |
10.7 | 06'24" | 01:06'05" |