10.0 km | 00:58:08 | 05:47/km日期: 2022-08-06 05:59 - 卡路里: 541 Cal - 總步數: 10636 - 平均步頻: 182 - 平均步幅: 94 cm - 溫度: 27°C - 濕度: 87%
Pace: 05'49" / 05'34" / 05'44" / 05'40" / 05'46" / 05'51" / 05'50" / 05'54" / 05'59" / 05'52" / 05'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'47" (+00'14") | 1007 / 1007 | 174 / 99 |
2 | | 05'33" | 1000 / 2008 | 181 / 99 |
3 | | 05'43" (+00'10") | 1000 / 3008 | 183 / 95 |
4 | | 05'40" (+00'07") | 1007 / 4016 | 184 / 95 |
5 | | 05'41" (+00'08") | 1003 / 5020 | 185 / 94 |
6 | | 05'50" (+00'17") | 1001 / 6021 | 184 / 92 |
7 | | 05'49" (+00'16") | 1008 / 7030 | 183 / 93 |
8 | | 05'51" (+00'18") | 1007 / 8037 | 183 / 92 |
9 | | 05'56" (+00'23") | 1008 / 9046 | 184 / 91 |
10 | | 05'47" (+00'14") | 1000 / 10047 | 186 / 92 |
8月累積里程 : 50.13 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'49" | 00:05'49" |
2 | 05'34" | 00:11'23" |
3 | 05'44" | 00:17'07" |
4 | 05'40" | 00:22'47" |
5 | 05'46" | 00:28'33" |
6 | 05'51" | 00:34'24" |
7 | 05'50" | 00:40'14" |
8 | 05'54" | 00:46'08" |
9 | 05'59" | 00:52'07" |
10 | 05'52" | 00:57'59" |
10.0 | 05'33" | 00:58'08" |