10.0 km | 00:58:39 | 05:50/km日期: 2022-08-03 17:56 - 卡路里: 541 Cal - 總步數: 10700 - 平均步頻: 182 - 平均步幅: 93 cm - 溫度: 32°C - 濕度: 61% - PM2.5: 良好(14)
Pace: 05'34" / 05'37" / 05'44" / 05'41" / 05'49" / 05'52" / 05'55" / 06'03" / 06'08" / 06'04" / 06'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'33" | 1002 / 1002 | 177 / 101 |
2 | | 05'36" (+00'03") | 1001 / 2004 | 182 / 97 |
3 | | 05'43" (+00'10") | 1001 / 3006 | 183 / 95 |
4 | | 05'41" (+00'08") | 1009 / 4015 | 184 / 95 |
5 | | 05'44" (+00'11") | 1002 / 5018 | 184 / 94 |
6 | | 05'52" (+00'19") | 1005 / 6023 | 183 / 92 |
7 | | 05'52" (+00'19") | 1006 / 7029 | 183 / 92 |
8 | | 05'59" (+00'26") | 1001 / 8031 | 183 / 91 |
9 | | 06'08" (+00'35") | 1008 / 9040 | 181 / 89 |
10 | | 06'01" (+00'28") | 1004 / 10044 | 181 / 91 |
8月累積里程 : 50.13 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'34" | 00:05'34" |
2 | 05'37" | 00:11'11" |
3 | 05'44" | 00:16'55" |
4 | 05'41" | 00:22'36" |
5 | 05'49" | 00:28'25" |
6 | 05'52" | 00:34'17" |
7 | 05'55" | 00:40'12" |
8 | 06'03" | 00:46'15" |
9 | 06'08" | 00:52'23" |
10 | 06'04" | 00:58'27" |
10.0 | 06'37" | 00:58'39" |