25.0 km | 02:22:19 | 05:41/km日期: 2022-02-16 16:10 - 卡路里: 1758 Cal - 平均步頻: 184 - 溫度: 18°C - 濕度: 77% - PM2.5: 良好(23)
Pace: 01'53" / 05'59" / 05'56" / 06'57" / 05'52" / 05'34" / 05'42" / 05'49" / 05'53" / 05'30" / 05'34" / 05'33" / 05'28" / 05'36" / 05'36" / 05'45" / 05'31" / 05'39" / 05'46" / 05'38" / 05'41" / 05'43" / 05'29" / 05'27" / 05'22" / 05'18" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'18" (+00'57") | 1000 / 1000 |
2 | | 05'58" (+00'37") | 1000 / 2000 |
3 | | 05'55" (+00'34") | 1000 / 3000 |
4 | | 05'50" (+00'29") | 1000 / 4000 |
5 | | 05'52" (+00'31") | 1000 / 5000 |
6 | | 05'34" (+00'13") | 1000 / 6000 |
7 | | 05'42" (+00'21") | 1000 / 7000 |
8 | | 05'48" (+00'27") | 1000 / 8000 |
9 | | 05'52" (+00'31") | 1000 / 9000 |
10 | | 05'30" (+00'09") | 1000 / 10000 |
11 | | 05'34" (+00'13") | 1000 / 11000 |
12 | | 05'32" (+00'11") | 1000 / 12000 |
13 | | 05'27" (+00'06") | 1000 / 13000 |
14 | | 05'37" (+00'16") | 1000 / 14000 |
15 | | 05'35" (+00'14") | 1000 / 15000 |
16 | | 05'44" (+00'23") | 1000 / 16000 |
17 | | 05'31" (+00'10") | 1000 / 17000 |
18 | | 05'38" (+00'17") | 1000 / 18000 |
19 | | 05'45" (+00'24") | 1000 / 19000 |
20 | | 05'38" (+00'17") | 1000 / 20000 |
21 | | 05'41" (+00'20") | 1000 / 21000 |
22 | | 05'42" (+00'21") | 1000 / 22000 |
23 | | 05'28" (+00'07") | 1000 / 23000 |
24 | | 05'27" (+00'06") | 1000 / 24000 |
25 | | 05'21" | 1000 / 25000 |
26 | | 05'39" (+00'18") | 22 / 25022 |
2月累積里程 :
336.81 km 里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 01'53" | 00:01'53" |
2 | 05'59" | 00:07'52" |
3 | 05'56" | 00:13'48" |
4 | 06'57" | 00:20'45" |
5 | 05'52" | 00:26'37" |
6 | 05'34" | 00:32'11" |
7 | 05'42" | 00:37'53" |
8 | 05'49" | 00:43'42" |
9 | 05'53" | 00:49'35" |
10 | 05'30" | 00:55'05" |
11 | 05'34" | 01:00'39" |
12 | 05'33" | 01:06'12" |
13 | 05'28" | 01:11'40" |
14 | 05'36" | 01:17'16" |
15 | 05'36" | 01:22'52" |
16 | 05'45" | 01:28'37" |
17 | 05'31" | 01:34'08" |
18 | 05'39" | 01:39'47" |
19 | 05'46" | 01:45'33" |
20 | 05'38" | 01:51'11" |
21 | 05'41" | 01:56'52" |
22 | 05'43" | 02:02'35" |
23 | 05'29" | 02:08'04" |
24 | 05'27" | 02:13'31" |
25 | 05'22" | 02:18'53" |
25.0 | 05'06" | 02:19'00" |