61.7 km | 08:38:56 | 08:24/km日期: 2022-02-13 05:01 - 總爬升: 1964 m - 卡路里: 3967 Cal - 平均步頻: 164 - 溫度: 17°C - 濕度: 61% - PM2.5: 良好(21)
Pace: 06'31" / 07'07" / 06'59" / 07'04" / 07'45" / 08'57" / 10'21" / 08'32" / 08'45" / 08'13" / 08'42" / 08'16" / 08'33" / 11'18" / 10'04" / 06'59" / 06'51" / 06'21" / 06'42" / 06'24" / 07'39" / 08'11" / 09'34" / 05'55" / 06'22" / 08'02" / 06'09" / 06'49" / 07'25" / 08'02" / 12'19" / 07'08" / 07'00" / 07'49" / 07'25" / 07'15" / 07'52" / 09'19" / 06'22" / 04'49" / 08'11" / 13'47" / 16'58" / 17'14" / 15'20" / 16'47" / 11'17" / 10'06" / 07'13" / 07'10" / 06'36" / 06'47" / 06'46" / 06'30" / 06'58" / 06'35" / 07'25" / 09'24" / 06'41" / 06'27" / 06'32" / 08'39" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'31" (+00'22") | 1000 / 1000 |
2 | | 07'06" (+00'57") | 1000 / 2000 |
3 | | 06'58" (+00'49") | 1000 / 3000 |
4 | | 07'04" (+00'55") | 1000 / 4000 |
5 | | 07'45" (+01'36") | 1000 / 5000 |
6 | | 08'56" (+02'47") | 1000 / 6000 |
7 | | 10'19" (+04'10") | 1000 / 7000 |
8 | | 08'33" (+02'24") | 1000 / 8000 |
9 | | 08'44" (+02'35") | 1000 / 9000 |
10 | | 08'13" (+02'04") | 1000 / 10000 |
11 | | 08'41" (+02'32") | 1000 / 11000 |
12 | | 08'17" (+02'08") | 1000 / 12000 |
13 | | 08'32" (+02'23") | 1000 / 13000 |
14 | | 11'18" (+05'09") | 1000 / 14000 |
15 | | 10'03" (+03'54") | 1000 / 15000 |
16 | | 06'58" (+00'49") | 1000 / 16000 |
17 | | 06'51" (+00'42") | 1000 / 17000 |
18 | | 06'20" (+00'11") | 1000 / 18000 |
19 | | 06'41" (+00'32") | 1000 / 19000 |
20 | | 06'24" (+00'15") | 1000 / 20000 |
21 | | 07'38" (+01'29") | 1000 / 21000 |
22 | | 08'11" (+02'02") | 1000 / 22000 |
23 | | 07'36" (+01'27") | 1000 / 23000 |
24 | | 07'51" (+01'42") | 1000 / 24000 |
25 | | 06'22" (+00'13") | 1000 / 25000 |
26 | | 08'01" (+01'52") | 1000 / 26000 |
27 | | 06'09" | 1000 / 27000 |
28 | | 06'48" (+00'39") | 1000 / 28000 |
29 | | 07'25" (+01'16") | 1000 / 29000 |
30 | | 08'01" (+01'52") | 1000 / 30000 |
31 | | 12'19" (+06'10") | 1000 / 31000 |
32 | | 07'08" (+00'59") | 1000 / 32000 |
33 | | 06'59" (+00'50") | 1000 / 33000 |
34 | | 07'48" (+01'39") | 1000 / 34000 |
35 | | 07'24" (+01'15") | 1000 / 35000 |
36 | | 07'16" (+01'07") | 1000 / 36000 |
37 | | 07'51" (+01'42") | 1000 / 37000 |
38 | | 07'09" (+01'00") | 1000 / 38000 |
39 | | 06'50" (+00'41") | 1000 / 39000 |
40 | | 06'30" (+00'21") | 1000 / 40000 |
41 | | 08'10" (+02'01") | 1000 / 41000 |
42 | | 13'47" (+07'38") | 1000 / 42000 |
43 | | 16'57" (+10'48") | 1000 / 43000 |
44 | | 17'14" (+11'05") | 1000 / 44000 |
45 | | 15'19" (+09'10") | 1000 / 45000 |
46 | | 16'46" (+10'37") | 1000 / 46000 |
47 | | 11'17" (+05'08") | 1000 / 47000 |
48 | | 10'05" (+03'56") | 1000 / 48000 |
49 | | 07'13" (+01'04") | 1000 / 49000 |
50 | | 07'09" (+01'00") | 1000 / 50000 |
51 | | 06'36" (+00'27") | 1000 / 51000 |
52 | | 06'46" (+00'37") | 1000 / 52000 |
53 | | 06'45" (+00'36") | 1000 / 53000 |
54 | | 06'29" (+00'20") | 1000 / 54000 |
55 | | 06'58" (+00'49") | 1000 / 55000 |
56 | | 06'34" (+00'25") | 1000 / 56000 |
57 | | 07'25" (+01'16") | 1000 / 57000 |
58 | | 09'23" (+03'14") | 1000 / 58000 |
59 | | 06'41" (+00'32") | 1000 / 59000 |
60 | | 06'27" (+00'18") | 1000 / 60000 |
61 | | 06'32" (+00'23") | 1000 / 61000 |
62 | | 08'38" (+02'29") | 736 / 61736 |
2月累積里程 :
336.81 km 里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'31" | 00:06'31" |
2 | 07'07" | 00:13'38" |
3 | 06'59" | 00:20'37" |
4 | 07'04" | 00:27'41" |
5 | 07'45" | 00:35'26" |
6 | 08'57" | 00:44'23" |
7 | 10'21" | 00:54'44" |
8 | 08'32" | 01:03'16" |
9 | 08'45" | 01:12'01" |
10 | 08'13" | 01:20'14" |
11 | 08'42" | 01:28'56" |
12 | 08'16" | 01:37'12" |
13 | 08'33" | 01:45'45" |
14 | 11'18" | 01:57'03" |
15 | 10'04" | 02:07'07" |
16 | 06'59" | 02:14'06" |
17 | 06'51" | 02:20'57" |
18 | 06'21" | 02:27'18" |
19 | 06'42" | 02:34'00" |
20 | 06'24" | 02:40'24" |
21 | 07'39" | 02:48'03" |
22 | 08'11" | 02:56'14" |
23 | 09'34" | 03:05'48" |
24 | 05'55" | 03:11'43" |
25 | 06'22" | 03:18'05" |
26 | 08'02" | 03:26'07" |
27 | 06'09" | 03:32'16" |
28 | 06'49" | 03:39'05" |
29 | 07'25" | 03:46'30" |
30 | 08'02" | 03:54'32" |
31 | 12'19" | 04:06'51" |
32 | 07'08" | 04:13'59" |
33 | 07'00" | 04:20'59" |
34 | 07'49" | 04:28'48" |
35 | 07'25" | 04:36'13" |
36 | 07'15" | 04:43'28" |
37 | 07'52" | 04:51'20" |
38 | 09'19" | 05:00'39" |
39 | 06'22" | 05:07'01" |
40 | 04'49" | 05:11'50" |
41 | 08'11" | 05:20'01" |
42 | 13'47" | 05:33'48" |
43 | 16'58" | 05:50'46" |
44 | 17'14" | 06:08'00" |
45 | 15'20" | 06:23'20" |
46 | 16'47" | 06:40'07" |
47 | 11'17" | 06:51'24" |
48 | 10'06" | 07:01'30" |
49 | 07'13" | 07:08'43" |
50 | 07'10" | 07:15'53" |
51 | 06'36" | 07:22'29" |
52 | 06'47" | 07:29'16" |
53 | 06'46" | 07:36'02" |
54 | 06'30" | 07:42'32" |
55 | 06'58" | 07:49'30" |
56 | 06'35" | 07:56'05" |
57 | 07'25" | 08:03'30" |
58 | 09'24" | 08:12'54" |
59 | 06'41" | 08:19'35" |
60 | 06'27" | 08:26'02" |
61 | 06'32" | 08:32'34" |
61.7 | 08'38" | 08:38'56" |