18.6 km | 02:21:16 | 07:35/km日期: 2022-02-16 16:57 - 總爬升: 464 m - 卡路里: 1088 Cal - 溫度: 18°C - 濕度: 77% - PM2.5: 良好(23)
Pace: 08'17" / 07'29" / 05'41" / 09'37" / 06'16" / 06'24" / 08'55" / 06'36" / 06'54" / 07'27" / 07'53" / 07'01" / 06'16" / 05'51" / 08'01" / 05'58" / 08'10" / 05'47" / 07'05" / 08'50" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'12" (+02'33") | 991 / 991 |
2 | | 07'30" (+01'51") | 1006 / 1997 |
3 | | 05'42" (+00'03") | 1009 / 3007 |
4 | | 09'36" (+03'57") | 1000 / 4008 |
5 | | 06'15" (+00'36") | 1002 / 5010 |
6 | | 06'25" (+00'46") | 996 / 6007 |
7 | | 08'52" (+03'13") | 1004 / 7012 |
8 | | 06'39" (+01'00") | 1045 / 8058 |
9 | | 06'49" (+01'10") | 1012 / 9070 |
10 | | 08'50" (+03'11") | 995 / 10065 |
11 | | 06'28" (+00'49") | 1004 / 11070 |
12 | | 06'52" (+01'13") | 1006 / 12076 |
13 | | 05'39" | 1218 / 13295 |
14 | | 07'26" (+01'47") | 1068 / 14363 |
15 | | 06'39" (+01'00") | 1237 / 15601 |
16 | | 07'23" (+01'44") | 1001 / 16602 |
17 | | 06'34" (+00'55") | 1089 / 17691 |
18 | | 07'04" (+01'25") | 1288 / 18979 |
2月累積里程 : 153.35 km
Android - Sony H4331 上傳 | 2 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'17" | 00:08'17" |
2 | 07'29" | 00:15'46" |
3 | 05'41" | 00:21'27" |
4 | 09'37" | 00:31'04" |
5 | 06'16" | 00:37'20" |
6 | 06'24" | 00:43'44" |
7 | 08'55" | 00:52'39" |
8 | 06'36" | 00:59'15" |
9 | 06'54" | 01:06'09" |
10 | 07'27" | 01:13'36" |
11 | 07'53" | 01:21'29" |
12 | 07'01" | 01:28'30" |
13 | 06'16" | 01:34'46" |
14 | 05'51" | 01:40'37" |
15 | 08'01" | 01:48'38" |
16 | 05'58" | 01:54'36" |
17 | 08'10" | 02:02'46" |
18 | 05'47" | 02:08'33" |
19 | 07'05" | 02:15'38" |
19.3 | 20'36" | 02:20'56" |