13.3 km | 01:29:19 | 06:42/km日期: 2022-02-17 18:06 - 總爬升: 118 m - 卡路里: 940 Cal - 平均步頻: 184 - 溫度: 17°C - 濕度: 84% - PM2.5: 良好(7)
Pace: 05'47" / 05'42" / 05'17" / 05'13" / 05'35" / 05'27" / 05'21" / 05'34" / 05'17" / 05'30" / 05'20" / 05'58" / 23'46" / 06'01" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'52" (+00'40") | 1000 / 1000 |
2 | | 05'41" (+00'29") | 1000 / 2000 |
3 | | 05'17" (+00'05") | 1000 / 3000 |
4 | | 05'12" | 1000 / 4000 |
5 | | 05'34" (+00'22") | 1000 / 5000 |
6 | | 05'27" (+00'15") | 1000 / 6000 |
7 | | 05'20" (+00'08") | 1000 / 7000 |
8 | | 05'34" (+00'22") | 1000 / 8000 |
9 | | 05'16" (+00'04") | 1000 / 9000 |
10 | | 05'29" (+00'17") | 1000 / 10000 |
11 | | 05'20" (+00'08") | 1000 / 11000 |
12 | | 05'57" (+00'45") | 1000 / 12000 |
13 | | 19'03" (+13'51") | 1000 / 13000 |
14 | | 13'19" (+08'07") | 313 / 13313 |
2月累積里程 : 336.81 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'47" | 00:05'47" |
2 | 05'42" | 00:11'29" |
3 | 05'17" | 00:16'46" |
4 | 05'13" | 00:21'59" |
5 | 05'35" | 00:27'34" |
6 | 05'27" | 00:33'01" |
7 | 05'21" | 00:38'22" |
8 | 05'34" | 00:43'56" |
9 | 05'17" | 00:49'13" |
10 | 05'30" | 00:54'43" |
11 | 05'20" | 01:00'03" |
12 | 05'58" | 01:06'01" |
13 | 23'46" | 01:29'47" |
13.3 | 06'00" | 01:31'40" |