13.0 km | 01:06:20 | 05:06/km日期: 2022-01-18 17:30 - 平均心率: 152 - 卡路里: 598 Cal - 平均步頻: 176 - 溫度: 18°C - 濕度: 74% - PM2.5: 良好(6)
Pace: 06'04" / 05'08" / 04'18" / 04'04" / 05'51" / 04'05" / 06'28" / 04'17" / 04'15" / 05'52" / 04'18" / 06'20" / 00'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'45" (+02'48") | 400 / 400 |
| 2 | | 05'38" (+01'41") | 400 / 800 |
| 3 | | 05'24" (+01'27") | 400 / 1200 |
| 4 | | 05'11" (+01'14") | 400 / 1600 |
| 5 | | 05'00" (+01'03") | 400 / 2000 |
| 6 | | 04'19" (+00'22") | 400 / 2400 |
| 7 | | 04'09" (+00'12") | 400 / 2800 |
| 8 | | 04'07" (+00'10") | 400 / 3199 |
| 9 | | 04'10" (+00'13") | 400 / 3599 |
| 10 | | 04'07" (+00'10") | 400 / 3999 |
| 11 | | 09'53" (+05'56") | 296 / 4296 |
| 12 | | 03'57" | 400 / 4696 |
| 13 | | 04'08" (+00'11") | 400 / 5096 |
| 14 | | 04'11" (+00'14") | 400 / 5496 |
| 15 | | 04'04" (+00'07") | 400 / 5896 |
| 16 | | 04'04" (+00'07") | 400 / 6296 |
| 17 | | 10'40" (+06'43") | 300 / 6597 |
| 18 | | 04'23" (+00'26") | 400 / 6997 |
| 19 | | 04'11" (+00'14") | 400 / 7397 |
| 20 | | 04'17" (+00'20") | 400 / 7797 |
| 21 | | 04'16" (+00'19") | 400 / 8197 |
| 22 | | 04'22" (+00'25") | 400 / 8597 |
| 23 | | 04'12" (+00'15") | 400 / 8997 |
| 24 | | 09'52" (+05'55") | 300 / 9298 |
| 25 | | 04'05" (+00'08") | 400 / 9698 |
| 26 | | 04'06" (+00'09") | 400 / 10098 |
| 27 | | 04'17" (+00'20") | 400 / 10498 |
| 28 | | 04'18" (+00'21") | 400 / 10898 |
| 29 | | 04'16" (+00'19") | 400 / 11298 |
| 30 | | 04'24" (+00'27") | 111 / 11410 |
| 31 | | 10'01" (+06'04") | 304 / 11714 |
| 32 | | 05'22" (+01'25") | 400 / 12114 |
| 33 | | 05'06" (+01'09") | 400 / 12514 |
| 34 | | 05'11" (+01'14") | 400 / 12914 |
| 35 | | 11'13" (+07'16") | 83 / 12998 |
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Nike T8 累積 : 720.3 km
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