10.7 km | 00:53:40 | 05:01/km日期: 2022-01-17 18:09 - 平均心率: 152 - 卡路里: 520 Cal - 平均步頻: 184 - 溫度: 16°C - 濕度: 93% - PM2.5: 良好(9)
Pace: 06'30" / 05'00" / 04'33" / 04'42" / 04'48" / 04'36" / 04'50" / 04'50" / 04'47" / 04'46" / 06'48" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'20" (+02'55") | 400 / 400 |
| 2 | | 05'53" (+01'28") | 400 / 800 |
| 3 | | 05'19" (+00'54") | 400 / 1200 |
| 4 | | 04'49" (+00'24") | 400 / 1600 |
| 5 | | 04'58" (+00'33") | 400 / 2000 |
| 6 | | 04'38" (+00'13") | 400 / 2400 |
| 7 | | 04'27" (+00'02") | 400 / 2800 |
| 8 | | 04'40" (+00'15") | 400 / 3199 |
| 9 | | 04'39" (+00'14") | 400 / 3599 |
| 10 | | 04'41" (+00'16") | 400 / 3999 |
| 11 | | 04'44" (+00'19") | 400 / 4399 |
| 12 | | 04'42" (+00'17") | 400 / 4800 |
| 13 | | 04'52" (+00'27") | 400 / 5200 |
| 14 | | 04'42" (+00'17") | 400 / 5600 |
| 15 | | 04'25" | 400 / 6000 |
| 16 | | 04'45" (+00'20") | 400 / 6400 |
| 17 | | 04'51" (+00'26") | 400 / 6800 |
| 18 | | 04'43" (+00'18") | 400 / 7200 |
| 19 | | 04'43" (+00'18") | 400 / 7600 |
| 20 | | 04'42" (+00'17") | 400 / 8000 |
| 21 | | 04'34" (+00'09") | 400 / 8400 |
| 22 | | 04'46" (+00'21") | 400 / 8800 |
| 23 | | 04'54" (+00'29") | 400 / 9200 |
| 24 | | 04'47" (+00'22") | 400 / 9600 |
| 25 | | 04'50" (+00'25") | 400 / 10000 |
| 26 | | 05'24" (+00'59") | 400 / 10400 |
| 27 | | 08'39" (+04'14") | 284 / 10684 |
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Nike Tempo fk9 累積 : 1551.1 km
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