| 03:14:13 | 04:35/km日期: 2021-03-14 06:00 - 總爬升: 267 m - 平均心率: 187 - 卡路里: 2285 Cal - 總步數: 36934 - 平均步頻: 190 - 平均步幅: 114 cm - 溫度: 17°C - 濕度: 79% - PM2.5: 良好(15)
Pace: 04'32" / 04'28" / 04'21" / 04'18" / 04'17" / 04'28" / 04'32" / 04'33" / 04'24" / 04'36" / 04'28" / 04'29" / 04'26" / 04'23" / 04'26" / 04'27" / 04'33" / 04'42" / 04'25" / 04'39" / 04'37" / 04'36" / 04'35" / 04'39" / 04'36" / 04'28" / 04'18" / 04'13" / 04'33" / 04'30" / 04'34" / 04'54" / 05'25" / 04'54" / 04'52" / 04'42" / 04'38" / 04'56" / 04'45" / 04'42" / 04'50" / 04'51" / 05'06" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 04'32" (+00'16") | 1000 / 1000 | 191 / 114 |
2 | | 04'26" (+00'10") | 1005 / 2005 | 187 / 120 |
3 | | 04'20" (+00'04") | 1001 / 3007 | 182 / 125 |
4 | | 04'16" | 1004 / 4012 | 182 / 127 |
5 | | 04'17" (+00'01") | 1008 / 5020 | 183 / 126 |
6 | | 04'25" (+00'09") | 1007 / 6028 | 184 / 122 |
7 | | 04'28" (+00'12") | 1001 / 7029 | 185 / 120 |
8 | | 04'33" (+00'17") | 1008 / 8037 | 186 / 117 |
9 | | 04'22" (+00'06") | 1006 / 9043 | 188 / 121 |
10 | | 04'34" (+00'18") | 1006 / 10050 | 186 / 117 |
11 | | 04'26" (+00'10") | 1001 / 11052 | 191 / 117 |
12 | | 04'29" (+00'13") | 1001 / 12053 | 192 / 115 |
13 | | 04'25" (+00'09") | 1002 / 13055 | 193 / 117 |
14 | | 04'21" (+00'05") | 1007 / 14062 | 193 / 118 |
15 | | 04'24" (+00'08") | 1003 / 15066 | 192 / 118 |
16 | | 04'28" (+00'12") | 1009 / 16075 | 192 / 116 |
17 | | 04'30" (+00'14") | 1010 / 17086 | 192 / 115 |
18 | | 04'38" (+00'22") | 1000 / 18086 | 194 / 110 |
19 | | 04'24" (+00'08") | 1009 / 19095 | 192 / 117 |
20 | | 04'39" (+00'23") | 1002 / 20098 | 193 / 110 |
21 | | 04'36" (+00'20") | 1002 / 21100 | 193 / 112 |
22 | | 04'35" (+00'19") | 1002 / 22103 | 190 / 114 |
23 | | 04'32" (+00'16") | 1007 / 23110 | 189 / 115 |
24 | | 04'37" (+00'21") | 1005 / 24116 | 190 / 113 |
25 | | 04'34" (+00'18") | 1006 / 25123 | 191 / 114 |
26 | | 04'26" (+00'10") | 1000 / 26123 | 191 / 117 |
27 | | 04'17" (+00'01") | 1007 / 27131 | 194 / 119 |
28 | | 04'19" (+00'03") | 1004 / 28135 | 195 / 118 |
29 | | 04'22" (+00'06") | 1007 / 29142 | 193 / 117 |
30 | | 04'28" (+00'12") | 1004 / 30147 | 191 / 116 |
31 | | 04'34" (+00'18") | 1007 / 31154 | 191 / 113 |
32 | | 04'52" (+00'36") | 1003 / 32158 | 193 / 105 |
33 | | 05'23" (+01'07") | 1005 / 33164 | 189 / 98 |
34 | | 04'51" (+00'35") | 1006 / 34171 | 190 / 107 |
35 | | 04'49" (+00'33") | 1009 / 35180 | 191 / 108 |
36 | | 04'39" (+00'23") | 1010 / 36191 | 189 / 113 |
37 | | 04'38" (+00'22") | 1009 / 37201 | 187 / 114 |
38 | | 04'51" (+00'35") | 1006 / 38207 | 188 / 109 |
39 | | 04'44" (+00'28") | 1000 / 39207 | 189 / 111 |
40 | | 04'41" (+00'25") | 1001 / 40209 | 189 / 112 |
41 | | 04'50" (+00'34") | 1009 / 41218 | 189 / 109 |
42 | | 04'48" (+00'32") | 1007 / 42226 | 188 / 110 |
彰化蕭家福
彰化蕭家福
彰化蕭家福