9.1 km | 00:54:50 | 06:03/km日期: 2019-12-14 06:47 - 卡路里: 583 Cal - 平均步頻: 180 - 溫度: 14°C - 濕度: 91%
Pace: 06'22" / 05'53" / 05'50" / 05'55" / 05'48" / 06'02" / 05'55" / 06'04" / 06'35" / 08'11" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'20" (+00'32") | 1000 / 1000 |
| 2 | | 05'53" (+00'05") | 1000 / 2000 |
| 3 | | 05'49" (+00'01") | 1000 / 3000 |
| 4 | | 05'55" (+00'07") | 1000 / 4000 |
| 5 | | 05'48" | 1000 / 5000 |
| 6 | | 06'01" (+00'13") | 1000 / 6000 |
| 7 | | 05'54" (+00'06") | 1000 / 7000 |
| 8 | | 06'05" (+00'17") | 1000 / 8000 |
| 9 | | 06'34" (+00'46") | 1000 / 9000 |
| 10 | | 07'52" (+02'04") | 57 / 9057 |
12月累積里程 : 53.63 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'22" | 00:06'22" |
| 2 | 05'53" | 00:12'15" |
| 3 | 05'50" | 00:18'05" |
| 4 | 05'55" | 00:24'00" |
| 5 | 05'48" | 00:29'48" |
| 6 | 06'02" | 00:35'50" |
| 7 | 05'55" | 00:41'45" |
| 8 | 06'04" | 00:47'49" |
| 9 | 06'35" | 00:54'24" |
| 9.1 | 08'04" | 00:54'52" |
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