6.0 km | 00:37:46 | 06:16/km日期: 2019-12-24 12:50 - 卡路里: 387 Cal - 平均步頻: 176
Pace: 06'40" / 06'10" / 06'12" / 06'17" / 06'05" / 06'19" / 05'07" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'38" (+00'34") | 1000 / 1000 |
2 | | 06'11" (+00'07") | 1000 / 2000 |
3 | | 06'11" (+00'07") | 1000 / 3000 |
4 | | 06'17" (+00'13") | 1000 / 4000 |
5 | | 06'04" | 1000 / 5000 |
6 | | 06'19" (+00'15") | 1000 / 6000 |
7 | | 05'05" | 13 / 6013 |
12月累積里程 : 53.63 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'40" | 00:06'40" |
2 | 06'10" | 00:12'50" |
3 | 06'12" | 00:19'02" |
4 | 06'17" | 00:25'19" |
5 | 06'05" | 00:31'24" |
6 | 06'19" | 00:37'43" |
6.0 | 04'56" | 00:37'47" |