9.6 km | 01:20:08 | 08:19/km日期: 2014-05-31 07:27 - 總爬升: 241 m - 卡路里: 650 Cal
Pace: 08'16" / 08'44" / 07'40" / 09'52" / 08'08" / 08'12" / 08'48" / 07'52" / 08'48" / 06'46" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'27" (+00'13") | 4806 / 4806 |
2 | | 08'14" | 4778 / 9584 |
3 | | 07'46" | 15 / 9599 |
5月累積里程 :
235.63 km 里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'16" | 00:08'16" |
2 | 08'44" | 00:17'00" |
3 | 07'40" | 00:24'40" |
4 | 09'52" | 00:34'32" |
5 | 08'08" | 00:42'40" |
6 | 08'12" | 00:50'52" |
7 | 08'48" | 00:59'40" |
8 | 07'52" | 01:07'32" |
9 | 08'48" | 01:16'20" |
9.6 | 07'07" | 01:20'36" |