| 45.4 km | 15:29:27 | 20:28/km | 第212馬官方成績 | 日期 | 2018-02-28 | 成績 | 15:29:27 | 總名次 | - / - | 分組名次 | - / - | 平均速度 | 20:28/km |
羅澤婷 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 01:33'48" (+31'52") | 03:10'56" (+55'21") | | 01:37'08" (+35'12") | | 01:44'31" (+42'35") | 03:30'12" (+14'37") | | 01:45'41" (+43'45") | | 01:38'18" (+36'22") | 03:11'47" (+56'12") | | 01:33'29" (+31'33") | | 01:13'39" (+11'43") | 02:15'35" | | 01:01'56" | | 01:08'40" (+06'44") | 00:00'00" | |
日期: 2018-02-28 00:00 - 總爬升: 2535 m - 地點: 暖暖 - 天氣: 晴朗 - 卡路里: 2574 Cal - 平均步頻: 134 - 溫度: 17°C - 濕度: 89% - PM2.5: 良好(31) 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 1 | | 19'12" (+09'56") | 1000 / 1000 | 2 | | 13'43" (+04'27") | 1000 / 2000 | 3 | | 15'34" (+06'18") | 1000 / 3000 | 4 | | 20'47" (+11'31") | 1000 / 4000 | 5 | | 24'30" (+15'14") | 1000 / 5000 |
6 | | 21'21" (+12'05") | 1000 / 6000 | 7 | | 24'08" (+14'52") | 1000 / 7000 | 8 | | 25'47" (+16'31") | 1000 / 8000 | 9 | | 11'40" (+02'24") | 1000 / 9000 | 10 | | 14'10" (+04'54") | 1000 / 10000 | 11 | | 19'36" (+10'20") | 1000 / 11000 | 12 | | 14'10" (+04'54") | 1000 / 12000 | 13 | | 09'32" (+00'16") | 1000 / 13000 | 14 | | 18'32" (+09'16") | 1000 / 14000 | 15 | | 42'36" (+33'20") | 1000 / 15000 | 16 | | 40'02" (+30'46") | 1000 / 16000 | 17 | | 24'27" (+15'11") | 1000 / 17000 | 18 | | 09'16" | 1000 / 18000 | 19 | | 16'10" (+06'54") | 1000 / 19000 | 20 | | 15'44" (+06'28") | 1000 / 20000 | 21 | | 20'48" (+11'32") | 1000 / 21000 | 22 | | 20'46" (+11'30") | 1000 / 22000 | 23 | | 18'46" (+09'30") | 1000 / 23000 | 24 | | 17'31" (+08'15") | 1000 / 24000 | 25 | | 20'22" (+11'06") | 1000 / 25000 | 26 | | 16'59" (+07'43") | 1000 / 26000 | 27 | | 26'07" (+16'51") | 1000 / 27000 | 28 | | 15'00" (+05'44") | 1000 / 28000 | 29 | | 09'47" (+00'31") | 1000 / 29000 | 30 | | 25'35" (+16'19") | 1000 / 30000 | 31 | | 17'45" (+08'29") | 1000 / 31000 | 32 | | 11'55" (+02'39") | 1000 / 32000 | 33 | | 15'10" (+05'54") | 1000 / 33000 | 34 | | 11'55" (+02'39") | 1000 / 34000 | 35 | | 16'52" (+07'36") | 1000 / 35000 | 36 | | 13'52" (+04'36") | 1000 / 36000 | 37 | | 11'06" (+01'50") | 1000 / 37000 | 38 | | 13'51" (+04'35") | 1000 / 38000 | 39 | | 10'33" (+01'17") | 1000 / 39000 | 40 | | 12'32" (+03'16") | 1000 / 40000 | 41 | | 10'05" (+00'49") | 1000 / 41000 | 42 | | 11'28" (+02'12") | 1000 / 42000 | 43 | | 20'52" (+11'36") | 1000 / 43000 | 44 | | 13'51" (+04'35") | 1000 / 44000 | 45 | | 12'21" (+03'05") | 1000 / 45000 | 46 | | 20'00" (+10'44") | 1000 / 46000 | 47 | | 13'28" (+04'12") | 1000 / 47000 | 48 | | 11'47" (+02'31") | 1000 / 48000 | 49 | | 12'33" (+03'17") | 1000 / 49000 | 50 | | 13'59" (+04'43") | 1000 / 50000 | 51 | | 12'49" (+03'33") | 1000 / 51000 | 52 | | 10'10" (+00'54") | 1000 / 52000 | 53 | | 14'15" (+04'59") | 1000 / 53000 | 54 | | 15'04" (+05'48") | 1000 / 54000 |
花蓮羅澤婷 賽前宣言: 體驗凌晨出發的越野跑 賽後評分: 補給好豐盛啊 給 5 星 2月累積里程 : 236.29 km SAUCONY PEREGRINE6 累積 : 298.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 19'12" | 00:19'12" | 2 | 13'44" | 00:32'56" | 3 | 15'34" | 00:48'30" | 4 | 20'48" | 01:09'18" | 5 | 24'30" | 01:33'48" | 6 | 21'22" | 01:55'10" | 7 | 24'09" | 02:19'19" | 8 | 25'47" | 02:45'06" | 9 | 11'40" | 02:56'46" | 10 | 14'10" | 03:10'56" | 11 | 19'37" | 03:30'33" | 12 | 14'11" | 03:44'44" | 13 | 09'33" | 03:54'17" | 14 | 18'33" | 04:12'50" | 15 | 42'37" | 04:55'27" | 16 | 40'03" | 05:35'30" | 17 | 24'27" | 05:59'57" | 18 | 09'17" | 06:09'14" | 19 | 16'10" | 06:25'24" | 20 | 15'44" | 06:41'08" | 21 | 20'49" | 07:01'57" | 22 | 20'46" | 07:22'43" | 23 | 18'47" | 07:41'30" | 24 | 17'31" | 07:59'01" | 25 | 20'25" | 08:19'26" | 26 | 16'57" | 08:36'23" | 27 | 26'08" | 09:02'31" | 28 | 15'01" | 09:17'32" | 29 | 09'47" | 09:27'19" | 30 | 25'36" | 09:52'55" | 31 | 17'46" | 10:10'41" | 32 | 11'55" | 10:22'36" | 33 | 15'10" | 10:37'46" | 34 | 11'55" | 10:49'41" | 35 | 16'53" | 11:06'34" | 36 | 13'52" | 11:20'26" | 37 | 11'07" | 11:31'33" | 38 | 13'51" | 11:45'24" | 39 | 10'33" | 11:55'57" | 40 | 12'33" | 12:08'30" | 41 | 10'05" | 12:18'35" | 42 | 11'38" | 12:30'13" | 43 | 20'43" | 12:50'56" | 44 | 13'52" | 13:04'48" | 45 | 12'22" | 13:17'10" | 46 | 20'01" | 13:37'11" | 47 | 13'28" | 13:50'39" | 48 | 11'47" | 14:02'26" | 49 | 12'33" | 14:14'59" | 50 | 13'59" | 14:28'58" | 51 | 12'50" | 14:41'48" | 52 | 10'10" | 14:51'58" | 53 | 14'16" | 15:06'14" | 54 | 15'04" | 15:21'18" | 54.5 | 16'37" | 15:29'28" |
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