8.2 km | 00:40:28 | 04:57/km日期: 2017-11-26 07:02 - 天氣: 雨停了 - 卡路里: 419 Cal - 平均步頻: 176 - 溫度: 20°C - 濕度: 92% - PM2.5: 良好(28)
Pace: 04'23" / 04'24" / 04'39" / 06'01" / 05'04" / 04'51" / 04'48" / 05'16" / 06'45" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'22" | 1000 / 1000 |
2 | | 04'23" (+00'01") | 1000 / 2000 |
3 | | 04'39" (+00'17") | 1000 / 3000 |
4 | | 06'00" (+01'38") | 1000 / 4000 |
5 | | 05'03" (+00'41") | 1000 / 5000 |
6 | | 04'51" (+00'29") | 1000 / 6000 |
7 | | 04'47" (+00'25") | 1000 / 7000 |
8 | | 05'16" (+00'54") | 1000 / 8000 |
9 | | 06'42" (+02'20") | 158 / 8158 |
11月累積里程 :
259.21 km adidas boston boost 累積 :
379.6 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'23" | 00:04'23" |
2 | 04'24" | 00:08'47" |
3 | 04'39" | 00:13'26" |
4 | 06'01" | 00:19'27" |
5 | 05'04" | 00:24'31" |
6 | 04'51" | 00:29'22" |
7 | 04'48" | 00:34'10" |
8 | 05'16" | 00:39'26" |
8.2 | 06'43" | 00:40'30" |