21.1 km | 02:19:13 | 06:35/km日期: 2017-10-14 06:07 - 卡路里: 1480 Cal - 溫度: 25°C - 濕度: 84% - PM2.5: 良好(19)
Pace: 06'29" / 06'37" / 06'32" / 06'54" / 07'05" / 06'36" / 06'38" / 06'38" / 06'41" / 06'39" / 06'33" / 06'29" / 06'41" / 06'40" / 06'29" / 06'27" / 06'38" / 06'31" / 06'33" / 06'42" / 06'27" / 06'10" /
10月累積里程 :
300.85 km 母子鱷魚 第四代 累積 :
692.7 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'29" | 00:06'29" |
2 | 06'37" | 00:13'06" |
3 | 06'32" | 00:19'38" |
4 | 06'54" | 00:26'32" |
5 | 07'05" | 00:33'37" |
6 | 06'36" | 00:40'13" |
7 | 06'38" | 00:46'51" |
8 | 06'38" | 00:53'29" |
9 | 06'41" | 01:00'10" |
10 | 06'39" | 01:06'49" |
11 | 06'33" | 01:13'22" |
12 | 06'29" | 01:19'51" |
13 | 06'41" | 01:26'32" |
14 | 06'40" | 01:33'12" |
15 | 06'29" | 01:39'41" |
16 | 06'27" | 01:46'08" |
17 | 06'38" | 01:52'46" |
18 | 06'31" | 01:59'17" |
19 | 06'33" | 02:05'50" |
20 | 06'42" | 02:12'32" |
21 | 06'27" | 02:18'59" |
21.1 | 06'19" | 02:19'36" |