42.3 km | 04:46:08 | 06:45/km日期: 2017-01-02 09:07 - 卡路里: 2134 Cal - 溫度: 18°C - 濕度: 88%
Pace: 07'20" / 05'57" / 05'48" / 05'44" / 05'41" / 07'31" / 06'20" / 05'53" / 06'02" / 06'06" / 05'59" / 05'55" / 05'50" / 05'44" / 05'44" / 05'30" / 05'38" / 05'39" / 05'33" / 05'32" / 05'42" / 05'33" / 05'48" / 05'40" / 05'56" / 05'49" / 05'43" / 06'24" / 06'54" / 07'04" / 09'12" / 08'42" / 09'45" / 06'57" / 06'48" / 07'28" / 07'49" / 12'17" / 12'05" / 07'23" / 07'51" / 07'49" / 06'58" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'17" (+01'47") | 997 / 997 |
| 2 | | 05'57" (+00'27") | 1001 / 1999 |
| 3 | | 05'50" (+00'20") | 1000 / 3000 |
| 4 | | 05'42" (+00'12") | 995 / 3995 |
| 5 | | 05'40" (+00'10") | 1000 / 4996 |
| 6 | | 07'29" (+01'59") | 1001 / 5998 |
| 7 | | 06'23" (+00'53") | 1002 / 7000 |
| 8 | | 05'49" (+00'19") | 999 / 7999 |
| 9 | | 06'05" (+00'35") | 1001 / 9001 |
| 10 | | 06'04" (+00'34") | 1004 / 10005 |
| 11 | | 06'00" (+00'30") | 997 / 11002 |
| 12 | | 05'55" (+00'25") | 1006 / 12009 |
| 13 | | 05'48" (+00'18") | 996 / 13006 |
| 14 | | 05'44" (+00'14") | 999 / 14005 |
| 15 | | 05'43" (+00'13") | 1002 / 15007 |
| 16 | | 05'30" | 999 / 16007 |
| 17 | | 05'39" (+00'09") | 1004 / 17011 |
| 18 | | 05'37" (+00'07") | 996 / 18008 |
| 19 | | 05'33" (+00'03") | 998 / 19006 |
| 20 | | 05'31" (+00'01") | 1009 / 20015 |
| 21 | | 05'42" (+00'12") | 999 / 21015 |
| 22 | | 05'34" (+00'04") | 996 / 22011 |
| 23 | | 05'48" (+00'18") | 1006 / 23018 |
| 24 | | 05'38" (+00'08") | 996 / 24014 |
| 25 | | 05'56" (+00'26") | 997 / 25012 |
| 26 | | 05'47" (+00'17") | 1002 / 26015 |
| 27 | | 05'43" (+00'13") | 999 / 27015 |
| 28 | | 06'24" (+00'54") | 999 / 28014 |
| 29 | | 06'55" (+01'25") | 1000 / 29014 |
| 30 | | 07'04" (+01'34") | 1006 / 30020 |
| 31 | | 09'09" (+03'39") | 998 / 31018 |
| 32 | | 08'46" (+03'16") | 1006 / 32024 |
| 33 | | 09'43" (+04'13") | 995 / 33020 |
| 34 | | 06'55" (+01'25") | 1004 / 34024 |
| 35 | | 06'48" (+01'18") | 997 / 35022 |
| 36 | | 07'30" (+02'00") | 1003 / 36025 |
| 37 | | 07'46" (+02'16") | 996 / 37022 |
| 38 | | 12'24" (+06'54") | 1007 / 38029 |
| 39 | | 11'54" (+06'24") | 1001 / 39031 |
| 40 | | 07'23" (+01'53") | 998 / 40029 |
| 41 | | 07'52" (+02'22") | 1005 / 41035 |
| 42 | | 07'43" (+02'13") | 993 / 42028 |
| 43 | | 07'12" (+01'42") | 266 / 42294 |
1月累積里程 : 87.52 km
Voice Coach 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'20" | 00:07'20" |
| 2 | 05'57" | 00:13'17" |
| 3 | 05'48" | 00:19'05" |
| 4 | 05'44" | 00:24'49" |
| 5 | 05'41" | 00:30'30" |
| 6 | 07'31" | 00:38'01" |
| 7 | 06'20" | 00:44'21" |
| 8 | 05'53" | 00:50'14" |
| 9 | 06'02" | 00:56'16" |
| 10 | 06'06" | 01:02'22" |
| 11 | 05'59" | 01:08'21" |
| 12 | 05'55" | 01:14'16" |
| 13 | 05'50" | 01:20'06" |
| 14 | 05'44" | 01:25'50" |
| 15 | 05'44" | 01:31'34" |
| 16 | 05'30" | 01:37'04" |
| 17 | 05'38" | 01:42'42" |
| 18 | 05'39" | 01:48'21" |
| 19 | 05'33" | 01:53'54" |
| 20 | 05'32" | 01:59'26" |
| 21 | 05'42" | 02:05'08" |
| 22 | 05'33" | 02:10'41" |
| 23 | 05'48" | 02:16'29" |
| 24 | 05'40" | 02:22'09" |
| 25 | 05'56" | 02:28'05" |
| 26 | 05'49" | 02:33'54" |
| 27 | 05'43" | 02:39'37" |
| 28 | 06'24" | 02:46'01" |
| 29 | 06'54" | 02:52'55" |
| 30 | 07'04" | 02:59'59" |
| 31 | 09'12" | 03:09'11" |
| 32 | 08'42" | 03:17'53" |
| 33 | 09'45" | 03:27'38" |
| 34 | 06'57" | 03:34'35" |
| 35 | 06'48" | 03:41'23" |
| 36 | 07'28" | 03:48'51" |
| 37 | 07'49" | 03:56'40" |
| 38 | 12'17" | 04:08'57" |
| 39 | 12'05" | 04:21'02" |
| 40 | 07'23" | 04:28'25" |
| 41 | 07'51" | 04:36'16" |
| 42 | 07'49" | 04:44'05" |
| 42.3 | 06'57" | 04:46'08" |
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