21.1 km | 02:28:43 | 07:02/km日期: 2023-10-15 05:36 - 總爬升: 216 m - 平均心率: 145 - 卡路里: 1349 Cal - 平均步頻: 172 - 溫度: 24°C - 濕度: 75%
Pace: 07'45" / 07'34" / 07'29" / 07'31" / 07'01" / 07'04" / 07'18" / 06'59" / 07'26" / 07'26" / 06'59" / 06'57" / 07'17" / 07'00" / 06'56" / 07'12" / 06'47" / 06'50" / 07'09" / 06'53" / 06'12" / 05'30" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'36" (+01'25") | 1000 / 1000 |
2 | | 07'33" (+01'22") | 1000 / 2000 |
3 | | 07'28" (+01'17") | 1000 / 3000 |
4 | | 07'17" (+01'06") | 1000 / 4000 |
5 | | 07'01" (+00'50") | 1000 / 5000 |
6 | | 07'03" (+00'52") | 1000 / 6000 |
7 | | 07'07" (+00'56") | 1000 / 7000 |
8 | | 06'59" (+00'48") | 1000 / 8000 |
9 | | 07'02" (+00'51") | 1000 / 9000 |
10 | | 07'10" (+00'59") | 1000 / 10000 |
11 | | 06'58" (+00'47") | 1000 / 11000 |
12 | | 06'56" (+00'45") | 1000 / 12000 |
13 | | 07'05" (+00'54") | 1000 / 13000 |
14 | | 07'00" (+00'49") | 1000 / 14000 |
15 | | 06'55" (+00'44") | 1000 / 15000 |
16 | | 07'01" (+00'50") | 1000 / 16000 |
17 | | 06'46" (+00'35") | 1000 / 17000 |
18 | | 06'50" (+00'39") | 1000 / 18000 |
19 | | 06'58" (+00'47") | 1000 / 19000 |
20 | | 06'53" (+00'42") | 1000 / 20000 |
21 | | 06'11" | 1000 / 21000 |
22 | | 05'30" | 121 / 21121 |
台中蔡桃桂
台中蔡桃桂