11.2 km | 02:15:19 | 12:06/km日期: 2022-10-03 19:15 - 卡路里: 584 Cal - 溫度: 29°C - 濕度: 80%
Pace: 11'51" / 10'35" / 10'22" / 11'07" / 06'10" / 08'49" / 07'11" / 11'32" / 11'29" / 11'48" / 12'19" / 15'32" / 19'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 11'47" (+05'03") | 1004 / 1004 |
2 | | 10'34" (+03'50") | 1001 / 2006 |
3 | | 10'24" (+03'40") | 1010 / 3017 |
4 | | 11'06" (+04'22") | 1001 / 4018 |
5 | | 06'44" | 1665 / 5684 |
6 | | 08'19" (+01'35") | 1380 / 7064 |
7 | | 11'30" (+04'46") | 997 / 8061 |
8 | | 11'28" (+04'44") | 1014 / 9075 |
9 | | 11'48" (+05'04") | 1008 / 10083 |
10 | | 12'27" (+05'43") | 1003 / 11087 |
11 | | 15'25" (+08'41") | 999 / 12087 |
10月累積里程 : 131.24 km
Android - samsung SM-A205GN 上傳 | 1 year ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 11'51" | 00:11'51" |
2 | 10'35" | 00:22'26" |
3 | 10'22" | 00:32'48" |
4 | 11'07" | 00:43'55" |
5 | 06'10" | 00:50'05" |
6 | 08'49" | 00:58'54" |
7 | 07'11" | 01:06'05" |
8 | 11'32" | 01:17'37" |
9 | 11'29" | 01:29'06" |
10 | 11'48" | 01:40'54" |
11 | 12'19" | 01:53'13" |
12 | 15'32" | 02:08'45" |
11.7 | -10'-3" | 02:12'12" |