21.8 km | 03:34:40 | 09:52/km日期: 2015-07-04 16:59 - 卡路里: 1429 Cal - 總步數: 23090 - 平均步頻: 107 - 平均步幅: 94 cm - 溫度: 34°C - 濕度: 65%
Pace: 07'28" / 06'36" / 06'39" / 08'07" / 06'54" / 07'17" / 08'43" / 08'32" / 16'25" / 08'44" / 09'09" / 12'31" / 08'40" / 08'58" / 09'28" / 08'35" / 12'19" / 09'37" / 14'55" / 10'48" / 10'13" / 18'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'23" (+00'48") | 1009 / 1009 | 151 / 89 |
| 2 | | 06'35" | 1000 / 2010 | 171 / 88 |
| 3 | | 06'38" (+00'03") | 1000 / 3010 | 178 / 84 |
| 4 | | 08'05" (+01'30") | 1003 / 4014 | 143 / 86 |
| 5 | | 06'54" (+00'19") | 1008 / 5023 | 176 / 82 |
| 6 | | 07'15" (+00'40") | 1008 / 6032 | 163 / 84 |
| 7 | | 08'35" (+02'00") | 1003 / 7036 | 103 / 112 |
| 8 | | 08'33" (+01'58") | 1007 / 8044 | 125 / 92 |
| 9 | | 16'16" (+09'41") | 1002 / 9047 | 67 / 91 |
| 10 | | 08'53" (+02'18") | 1006 / 10053 | 143 / 78 |
| 11 | | 09'00" (+02'25") | 1004 / 11057 | 136 / 81 |
| 12 | | 12'24" (+05'49") | 1000 / 12057 | 103 / 77 |
| 13 | | 08'40" (+02'05") | 1007 / 13064 | 168 / 68 |
| 14 | | 08'54" (+02'19") | 1006 / 14071 | 154 / 72 |
| 15 | | 09'27" (+02'52") | 1001 / 15072 | 145 / 72 |
| 16 | | 08'34" (+01'59") | 1006 / 16079 | 158 / 73 |
| 17 | | 12'13" (+05'38") | 1004 / 17084 | 64 / 126 |
| 18 | | 09'36" (+03'01") | 1005 / 18089 | 98 / 106 |
| 19 | | 14'49" (+08'14") | 1004 / 19093 | 44 / 152 |
| 20 | | 10'48" (+04'13") | 1000 / 20093 | 33 / 274 |
| 21 | | 10'12" (+03'37") | 1001 / 21094 | 46 / 209 |
| 22 | | 18'33" (+11'58") | 751 / 21845 | 23 / 224 |
7月累積里程 : 65.60 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'28" | 00:07'28" |
| 2 | 06'36" | 00:14'04" |
| 3 | 06'39" | 00:20'43" |
| 4 | 08'07" | 00:28'50" |
| 5 | 06'54" | 00:35'44" |
| 6 | 07'17" | 00:43'01" |
| 7 | 08'43" | 00:51'44" |
| 8 | 08'32" | 01:00'16" |
| 9 | 16'25" | 01:16'41" |
| 10 | 08'44" | 01:25'25" |
| 11 | 09'09" | 01:34'34" |
| 12 | 12'31" | 01:47'05" |
| 13 | 08'40" | 01:55'45" |
| 14 | 08'58" | 02:04'43" |
| 15 | 09'28" | 02:14'11" |
| 16 | 08'35" | 02:22'46" |
| 17 | 12'19" | 02:35'05" |
| 18 | 09'37" | 02:44'42" |
| 19 | 14'55" | 02:59'37" |
| 20 | 10'48" | 03:10'25" |
| 21 | 10'13" | 03:20'38" |
| 21.8 | 18'41" | 03:34'40" |
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