42.2 km | 06:18:42 | 08:58/km日期: 2015-07-04 16:59 - 卡路里: 2583 Cal - 溫度: 34°C - 濕度: 65%
Pace: 06'53" / 06'39" / 06'24" / 08'52" / 06'12" / 06'27" / 06'43" / 06'29" / 07'00" / 07'34" / 07'26" / 09'57" / 07'00" / 07'37" / 07'45" / 08'05" / 09'58" / 08'17" / 10'59" / 07'40" / 08'39" / 13'24" / 08'49" / 10'06" / 09'25" / 09'00" / 12'59" / 10'03" / 09'13" / 09'24" / 09'25" / 14'37" / 07'57" / 08'54" / 09'45" / 08'49" / 08'45" / 14'53" / 10'49" / 08'23" / 08'39" / 08'09" / 22'35" /
7月累積里程 : 110.11 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'53" | 00:06'53" |
2 | 06'39" | 00:13'32" |
3 | 06'24" | 00:19'56" |
4 | 08'52" | 00:28'48" |
5 | 06'12" | 00:35'00" |
6 | 06'27" | 00:41'27" |
7 | 06'43" | 00:48'10" |
8 | 06'29" | 00:54'39" |
9 | 07'00" | 01:01'39" |
10 | 07'34" | 01:09'13" |
11 | 07'26" | 01:16'39" |
12 | 09'57" | 01:26'36" |
13 | 07'00" | 01:33'36" |
14 | 07'37" | 01:41'13" |
15 | 07'45" | 01:48'58" |
16 | 08'05" | 01:57'03" |
17 | 09'58" | 02:07'01" |
18 | 08'17" | 02:15'18" |
19 | 10'59" | 02:26'17" |
20 | 07'40" | 02:33'57" |
21 | 08'39" | 02:42'36" |
22 | 13'24" | 02:56'00" |
23 | 08'49" | 03:04'49" |
24 | 10'06" | 03:14'55" |
25 | 09'25" | 03:24'20" |
26 | 09'00" | 03:33'20" |
27 | 12'59" | 03:46'19" |
28 | 10'03" | 03:56'22" |
29 | 09'13" | 04:05'35" |
30 | 09'24" | 04:14'59" |
31 | 09'25" | 04:24'24" |
32 | 14'37" | 04:39'01" |
33 | 07'57" | 04:46'58" |
34 | 08'54" | 04:55'52" |
35 | 09'45" | 05:05'37" |
36 | 08'49" | 05:14'26" |
37 | 08'45" | 05:23'11" |
38 | 14'53" | 05:38'04" |
39 | 10'49" | 05:48'53" |
40 | 08'23" | 05:57'16" |
41 | 08'39" | 06:05'55" |
42 | 08'09" | 06:14'04" |
42.2 | 23'27" | 06:18'35" |