10.1 km | 00:57:07 | 05:39/km日期: 2015-01-23 15:31 - 總爬升: 144 m - 卡路里: 726 Cal - 溫度: 20°C - 濕度: 44%
Pace: 05'44" / 04'56" / 06'52" / 06'36" / 06'12" / 05'52" / 06'04" / 09'36" / 04'48" / 04'56" / 04'52" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'43" (+00'55") | 1010 / 1010 |
2 | | 04'59" (+00'11") | 992 / 2001 |
3 | | 06'00" (+01'12") | 1004 / 3006 |
4 | | 06'20" (+01'32") | 994 / 4000 |
5 | | 06'08" (+01'20") | 1006 / 5007 |
6 | | 05'53" (+01'05") | 1000 / 6007 |
7 | | 06'04" (+01'16") | 999 / 7005 |
8 | | 05'52" (+01'04") | 991 / 7996 |
9 | | 04'48" | 999 / 8995 |
10 | | 04'58" (+00'10") | 1004 / 9999 |
11 | | 04'51" (+00'03") | 48 / 10047 |
12 | | 07'24" (+02'36") | 9 / 10056 |
1月累積里程 :
317.16 km Adidas Adizero Ace 4 累積 :
981.9 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'44" | 00:05'44" |
2 | 04'56" | 00:10'40" |
3 | 06'52" | 00:17'32" |
4 | 06'36" | 00:24'08" |
5 | 06'12" | 00:30'20" |
6 | 05'52" | 00:36'12" |
7 | 06'04" | 00:42'16" |
8 | 09'36" | 00:51'52" |
9 | 04'48" | 00:56'40" |
10 | 04'56" | 01:01'36" |
10.1 | 07'01" | 01:02'00" |