11.1 km | 01:00:48 | 05:29/km日期: 2015-01-23 16:24 - 卡路里: 1024 Cal - 溫度: 19°C - 濕度: 52%
Pace: 05'58" / 05'44" / 05'35" / 05'49" / 05'40" / 05'29" / 05'07" / 05'02" / 05'14" / 05'12" / 05'12" / 09'01" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'57" (+00'55") | 1006 / 1006 |
2 | | 05'44" (+00'42") | 974 / 1981 |
3 | | 05'33" (+00'31") | 1009 / 2991 |
4 | | 05'49" (+00'47") | 1010 / 4001 |
5 | | 05'39" (+00'37") | 1006 / 5008 |
6 | | 05'28" (+00'26") | 1013 / 6022 |
7 | | 05'05" (+00'03") | 996 / 7018 |
8 | | 05'02" | 1017 / 8035 |
9 | | 05'14" (+00'12") | 1012 / 9048 |
10 | | 05'11" (+00'09") | 1001 / 10049 |
11 | | 05'12" (+00'10") | 1004 / 11054 |
12 | | 05'19" (+00'17") | 93 / 11147 |
1月累積里程 : 281.60 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'58" | 00:05'58" |
2 | 05'44" | 00:11'42" |
3 | 05'35" | 00:17'17" |
4 | 05'49" | 00:23'06" |
5 | 05'40" | 00:28'46" |
6 | 05'29" | 00:34'15" |
7 | 05'07" | 00:39'22" |
8 | 05'02" | 00:44'24" |
9 | 05'14" | 00:49'38" |
10 | 05'12" | 00:54'50" |
11 | 05'12" | 01:00'02" |
11.1 | 09'01" | 01:00'48" |