31.1 km | 02:58:46 | 05:45/km日期: 2014-04-21 17:41 - 總爬升: 328 m - 卡路里: 2605 Cal - 溫度: 24°C - 濕度: 82%
Pace: 05'53" / 06'03" / 05'27" / 05'30" / 05'19" / 05'15" / 05'34" / 05'15" / 05'29" / 05'13" / 05'28" / 05'04" / 05'10" / 05'09" / 04'58" / 05'02" / 04'49" / 05'46" / 05'17" / 05'44" / 05'19" / 06'09" / 05'41" / 05'44" / 05'37" / 05'23" / 07'17" / 06'55" / 07'10" / 07'04" / 06'32" / 40'19" /
4月累積里程 :
328.05 km ![](images/shoe.png)
Brooks Pure Cadence 累積 :
1486.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'53" | 00:05'53" |
2 | 06'03" | 00:11'56" |
3 | 05'27" | 00:17'23" |
4 | 05'30" | 00:22'53" |
5 | 05'19" | 00:28'12" |
6 | 05'15" | 00:33'27" |
7 | 05'34" | 00:39'01" |
8 | 05'15" | 00:44'16" |
9 | 05'29" | 00:49'45" |
10 | 05'13" | 00:54'58" |
11 | 05'28" | 01:00'26" |
12 | 05'04" | 01:05'30" |
13 | 05'10" | 01:10'40" |
14 | 05'09" | 01:15'49" |
15 | 04'58" | 01:20'47" |
16 | 05'02" | 01:25'49" |
17 | 04'49" | 01:30'38" |
18 | 05'46" | 01:36'24" |
19 | 05'17" | 01:41'41" |
20 | 05'44" | 01:47'25" |
21 | 05'19" | 01:52'44" |
22 | 06'09" | 01:58'53" |
23 | 05'41" | 02:04'34" |
24 | 05'44" | 02:10'18" |
25 | 05'37" | 02:15'55" |
26 | 05'23" | 02:21'18" |
27 | 07'17" | 02:28'35" |
28 | 06'55" | 02:35'30" |
29 | 07'10" | 02:42'40" |
30 | 07'04" | 02:49'44" |
31 | 06'32" | 02:56'16" |
31.1 | 40'19" | 02:58'46" |