20.3 km | 01:54:58 | 05:39/km日期: 2014-04-21 18:20 - 卡路里: 1041 Cal - 溫度: 23°C - 濕度: 89%
Pace: 03'25" / 03'48" / 06'21" / 03'59" / 04'01" / 04'05" / 09'46" / 05'06" / 05'21" / 04'49" / 05'07" / 04'54" / 10'02" / 05'39" / 05'32" / 05'36" / 05'26" / 05'30" / 05'01" / 10'27" / 03'38" /
4月累積里程 : 247.89 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 03'25" | 00:03'25" |
2 | 03'48" | 00:07'13" |
3 | 06'21" | 00:13'34" |
4 | 03'59" | 00:17'33" |
5 | 04'01" | 00:21'34" |
6 | 04'05" | 00:25'39" |
7 | 09'46" | 00:35'25" |
8 | 05'06" | 00:40'31" |
9 | 05'21" | 00:45'52" |
10 | 04'49" | 00:50'41" |
11 | 05'07" | 00:55'48" |
12 | 04'54" | 01:00'42" |
13 | 10'02" | 01:10'44" |
14 | 05'39" | 01:16'23" |
15 | 05'32" | 01:21'55" |
16 | 05'36" | 01:27'31" |
17 | 05'26" | 01:32'57" |
18 | 05'30" | 01:38'27" |
19 | 05'01" | 01:43'28" |
20 | 10'27" | 01:53'55" |
20.3 | 03'38" | 01:54'58" |