9.4 km | 00:49:14 | 05:14/km日期: 2017-07-17 21:33 - 總爬升: 131 m - 卡路里: 670 Cal - 平均步頻: 164 - 溫度: 29°C - 濕度: 87% - PM2.5: 普通(39)
Pace: 04'37" / 04'25" / 04'22" / 04'32" / 15'28" / 06'45" / 06'31" / 05'29" / 05'31" / 05'14" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'11" (+00'49") | 1000 / 1000 |
2 | | 04'24" (+00'02") | 1000 / 2000 |
3 | | 04'22" | 1000 / 3000 |
4 | | 04'31" (+00'09") | 1000 / 4000 |
5 | | 05'42" (+01'20") | 1000 / 5000 |
6 | | 05'45" (+01'23") | 1000 / 6000 |
7 | | 06'12" (+01'50") | 1000 / 7000 |
8 | | 05'28" (+01'06") | 1000 / 8000 |
9 | | 05'31" (+01'09") | 1000 / 9000 |
10 | | 05'14" (+00'52") | 391 / 9391 |
7月累積里程 : 124.73 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'37" | 00:04'37" |
2 | 04'25" | 00:09'02" |
3 | 04'22" | 00:13'24" |
4 | 04'32" | 00:17'56" |
5 | 15'28" | 00:33'24" |
6 | 06'45" | 00:40'09" |
7 | 06'31" | 00:46'40" |
8 | 05'29" | 00:52'09" |
9 | 05'31" | 00:57'40" |
9.4 | 05'14" | 00:59'43" |