12.1 km | 01:05:03 | 05:22/km日期: 2017-07-17 21:45 - 卡路里: 676 Cal
Pace: 05'18" / 05'09" / 05'12" / 05'05" / 05'20" / 05'18" / 05'19" / 05'25" / 05'26" / 05'36" / 05'34" / 05'49" / 04'43" /
7月累積里程 : 67.09 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'18" | 00:05'18" |
2 | 05'09" | 00:10'27" |
3 | 05'12" | 00:15'39" |
4 | 05'05" | 00:20'44" |
5 | 05'20" | 00:26'04" |
6 | 05'18" | 00:31'22" |
7 | 05'19" | 00:36'41" |
8 | 05'25" | 00:42'06" |
9 | 05'26" | 00:47'32" |
10 | 05'36" | 00:53'08" |
11 | 05'34" | 00:58'42" |
12 | 05'49" | 01:04'31" |
12.1 | 04'41" | 01:05'03" |